| August 2024 |
| Tue 6: |
325 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
0.97g |
|
6.22g |
|
73.81g |
|
-
|
-
|
| Mon 5: |
561 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
19.13g |
|
21.15g |
|
80.49g |
|
-
|
-
|
| Sat 3: |
411 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
23.13g |
|
21.86g |
|
33.10g |
|
-
|
-
|
| Thu 1: |
254 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
9.93g |
|
19.96g |
|
28.55g |
|
-
|
-
|
| July 2024 |
| Wed 31: |
1307 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
46.62g |
|
100.23g |
|
137.53g |
|
-
|
-
|
| Tue 30: |
831 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
20.66g |
|
68.39g |
|
103.59g |
|
-
|
-
|
| Mon 29: |
1307 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
32.76g |
|
76.00g |
|
198.26g |
|
-
|
-
|
| Sun 28: |
1273 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
42.86g |
|
91.14g |
|
141.26g |
|
-
|
-
|
| Sat 27: |
736 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
35.53g |
|
46.39g |
|
56.32g |
|
-
|
-
|
| Fri 26: |
730 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
32.17g |
|
37.27g |
|
78.05g |
|
-
|
-
|
| Thu 25: |
773 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
35.42g |
|
44.08g |
|
103.10g |
|
-
|
-
|
| Wed 24: |
1103 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
40.03g |
|
91.45g |
|
99.98g |
|
-
|
-
|
| Tue 23: |
1202 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
33.54g |
|
90.19g |
|
135.70g |
|
-
|
-
|
| Mon 22: |
1005 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
38.02g |
|
69.55g |
|
99.62g |
|
-
|
-
|
| March 2024 |
| Fri 22: |
936 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
36.96g |
|
92.83g |
|
62.40g |
|
-
|
-
|
| Thu 21: |
1104 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
26.52g |
|
88.14g |
|
124.92g |
|
-
|
-
|
| Wed 20: |
1264 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
44.88g |
|
109.49g |
|
87.07g |
|
-
|
-
|
| Tue 19: |
1095 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
46.40g |
|
78.58g |
|
101.51g |
|
-
|
-
|
| Mon 18: |
896 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
13.76g |
|
52.10g |
|
142.63g |
|
-
|
-
|
| Sun 17: |
955 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
23.50g |
|
73.74g |
|
123.55g |
|
-
|
-
|
