aprilindah64's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
May 2024
Sat 4: 1193 * 70%
Fat:
 
Prot:
 
Carbs:
22.11g
 
37.89g
 
207.95g
- -
Wed 1: 1244 * 73%
Fat:
 
Prot:
 
Carbs:
39.03g
 
73.17g
 
149.52g
- -
April 2024
Tue 30: 652 * 38%
Fat:
 
Prot:
 
Carbs:
21.62g
 
20.53g
 
96.90g
- -
Mon 29: 1238 * 73%
Fat:
 
Prot:
 
Carbs:
46.13g
 
33.25g
 
174.90g
- -
Sun 28: 830 * 49%
Fat:
 
Prot:
 
Carbs:
37.37g
 
47.14g
 
85.19g
- -
Fri 26: 1488 * 88%
Fat:
 
Prot:
 
Carbs:
46.63g
 
101.81g
 
169.39g
- -
Thu 25: 1026 * 60%
Fat:
 
Prot:
 
Carbs:
29.49g
 
63.06g
 
131.31g
- -
Wed 24: 1864 * 110%
Fat:
 
Prot:
 
Carbs:
84.69g
 
74.08g
 
210.92g
- -
Tue 23: 935 * 55%
Fat:
 
Prot:
 
Carbs:
37.32g
 
77.33g
 
76.01g
- -
Thu 18: 1201 * 71%
Fat:
 
Prot:
 
Carbs:
50.26g
 
69.50g
 
116.17g
- -
Tue 16: 937 * 55%
Fat:
 
Prot:
 
Carbs:
20.91g
 
38.28g
 
151.35g
- -
Sun 14: 1606 * 94%
Fat:
 
Prot:
 
Carbs:
73.99g
 
91.30g
 
145.98g
- -
Tue 2: 1019 * 60%
Fat:
 
Prot:
 
Carbs:
22.40g
 
40.47g
 
171.99g
- -
Mon 1: 1023 * 60%
Fat:
 
Prot:
 
Carbs:
43.36g
 
42.27g
 
117.74g
- -
March 2024
Sun 31: 1227 * 72%
Fat:
 
Prot:
 
Carbs:
56.95g
 
43.56g
 
137.23g
- -
Sat 30: 1030 * 61%
Fat:
 
Prot:
 
Carbs:
41.63g
 
34.37g
 
134.07g
- -
Fri 29: 1086 * 64%
Fat:
 
Prot:
 
Carbs:
31.86g
 
60.73g
 
139.98g
- -
Thu 28: 1018 * 60%
Fat:
 
Prot:
 
Carbs:
31.22g
 
90.70g
 
89.25g
- -
Wed 27: 1308 * 77%
Fat:
 
Prot:
 
Carbs:
43.53g
 
67.96g
 
169.29g
- -
Tue 26: 1187 * 70%
Fat:
 
Prot:
 
Carbs:
48.56g
 
48.76g
 
110.41g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.