| July 2024 |
| Mon 15: |
511 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
18.11g |
|
28.64g |
|
59.44g |
|
-
|
-
|
| Sun 14: |
364 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
12.38g |
|
14.33g |
|
50.38g |
|
-
|
-
|
| December 2022 |
| Thu 29: |
1538 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
66.33g |
|
102.98g |
|
127.06g |
|
-
|
-
|
| Wed 28: |
1976 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
99.85g |
|
121.22g |
|
148.54g |
|
-
|
-
|
| Tue 27: |
1535 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
61.17g |
|
109.24g |
|
134.25g |
|
-
|
-
|
| Mon 26: |
1621 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
78.43g |
|
108.95g |
|
119.31g |
|
-
|
-
|
| Fri 23: |
787 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
53.30g |
|
41.75g |
|
35.10g |
|
-
|
-
|
| Thu 22: |
1716 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
94.57g |
|
92.64g |
|
144.07g |
|
-
|
-
|
| Wed 21: |
1867 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
98.62g |
|
86.13g |
|
150.90g |
|
-
|
-
|
| Tue 20: |
1774 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
90.63g |
|
105.31g |
|
127.60g |
|
-
|
-
|
| Mon 19: |
1785 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
60.60g |
|
77.91g |
|
252.66g |
|
-
|
-
|
| Sun 18: |
1543 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
74.56g |
|
72.30g |
|
142.74g |
|
-
|
-
|
| Fri 16: |
1016 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
39.81g |
|
75.47g |
|
86.69g |
|
-
|
-
|
| Thu 15: |
1197 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
70.00g |
|
40.92g |
|
102.53g |
|
-
|
-
|
| Wed 14: |
1414 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
69.92g |
|
45.81g |
|
154.27g |
|
-
|
-
|
| Tue 13: |
2073 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
102.65g |
|
112.98g |
|
171.45g |
|
-
|
-
|
| Mon 12: |
294 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
14.00g |
|
11.40g |
|
31.90g |
|
-
|
-
|
| Sun 11: |
1043 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
35.04g |
|
78.22g |
|
101.10g |
|
-
|
-
|
| Sat 10: |
1991 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
90.08g |
|
82.82g |
|
235.29g |
|
-
|
-
|
| Fri 9: |
1949 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
111.72g |
|
96.07g |
|
102.12g |
|
-
|
-
|
