| August 2024 |
| Tue 6: |
89 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
0.33g |
|
1.09g |
|
22.84g |
|
-
|
-
|
| Mon 5: |
1294 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
28.73g |
|
137.98g |
|
115.78g |
|
-
|
-
|
| January 2024 |
| Thu 18: |
100 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
5.34g |
|
2.00g |
|
12.01g |
|
-
|
-
|
| Wed 17: |
1208 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
24.89g |
|
164.63g |
|
72.35g |
|
-
|
-
|
| Tue 16: |
1177 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
27.91g |
|
111.23g |
|
110.31g |
|
-
|
-
|
| Thu 11: |
1064 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
28.03g |
|
101.87g |
|
98.08g |
|
-
|
-
|
| Wed 10: |
151 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
11.11g |
|
8.63g |
|
5.01g |
|
-
|
-
|
| Tue 9: |
980 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
28.69g |
|
96.24g |
|
79.15g |
|
-
|
-
|
| Mon 8: |
81 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
0.27g |
|
0.41g |
|
21.68g |
|
-
|
-
|
| Thu 4: |
530 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
20.87g |
|
48.72g |
|
33.57g |
|
-
|
-
|
| Wed 3: |
942 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
41.93g |
|
47.46g |
|
52.60g |
|
-
|
-
|
| December 2023 |
| Thu 21: |
1218 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
52.45g |
|
97.03g |
|
84.54g |
|
-
|
-
|
| Wed 20: |
1364 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
44.03g |
|
110.22g |
|
122.39g |
|
-
|
-
|
| Mon 18: |
1309 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
41.53g |
|
114.83g |
|
110.99g |
|
-
|
-
|
| Sat 16: |
1268 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
58.35g |
|
92.16g |
|
93.31g |
|
-
|
-
|
| Fri 15: |
1089 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
42.93g |
|
101.03g |
|
70.86g |
|
-
|
-
|
| Thu 14: |
1176 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
42.09g |
|
112.64g |
|
79.68g |
|
-
|
-
|
| Wed 13: |
1410 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
48.82g |
|
142.27g |
|
94.18g |
|
-
|
-
|
| Tue 12: |
1293 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
53.28g |
|
101.00g |
|
95.26g |
|
-
|
-
|
| Mon 11: |
1357 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
27.78g |
|
157.16g |
|
112.68g |
|
-
|
-
|
