| August 2024 |
| Thu 15: |
859 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
35.06g |
|
58.72g |
|
73.95g |
|
-
|
-
|
| Wed 14: |
700 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
20.93g |
|
60.40g |
|
64.95g |
|
-
|
-
|
| Mon 12: |
262 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
5.53g |
|
8.83g |
|
45.36g |
|
-
|
-
|
| July 2024 |
| Fri 19: |
238 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
10.14g |
|
11.25g |
|
26.26g |
|
-
|
-
|
| Thu 18: |
238 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
10.14g |
|
11.25g |
|
26.26g |
|
-
|
-
|
| Wed 17: |
269 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
10.98g |
|
15.12g |
|
26.42g |
|
-
|
-
|
| Tue 16: |
285 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
12.81g |
|
15.12g |
|
26.47g |
|
-
|
-
|
| June 2024 |
| Wed 26: |
737 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
28.05g |
|
47.90g |
|
72.57g |
|
-
|
-
|
| Tue 25: |
777 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
25.51g |
|
59.81g |
|
73.16g |
|
-
|
-
|
| Sun 9: |
344 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
12.14g |
|
18.83g |
|
55.41g |
|
-
|
-
|
| Sat 8: |
423 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
5.31g |
|
36.15g |
|
60.47g |
|
-
|
-
|
| Fri 7: |
887 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
22.16g |
|
53.90g |
|
126.12g |
|
-
|
-
|
| December 2023 |
| Mon 18: |
363 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
16.87g |
|
19.02g |
|
33.73g |
|
-
|
-
|
| September 2023 |
| Mon 25: |
489 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
14.04g |
|
43.58g |
|
45.66g |
|
-
|
-
|
| Thu 21: |
272 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
4.62g |
|
38.83g |
|
18.07g |
|
-
|
-
|
| July 2023 |
| Tue 25: |
568 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
19.84g |
|
54.44g |
|
39.44g |
|
-
|
-
|
| June 2023 |
| Tue 6: |
198 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
6.36g |
|
10.25g |
|
25.99g |
|
-
|
-
|
| May 2023 |
| Thu 25: |
204 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
6.23g |
|
9.99g |
|
28.40g |
|
-
|
-
|
| Wed 24: |
408 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
12.86g |
|
27.55g |
|
45.26g |
|
-
|
-
|
| Tue 2: |
219 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
5.14g |
|
6.80g |
|
37.03g |
|
-
|
-
|
