| September 2024 |
| Tue 3: |
471 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
9.11g |
|
43.32g |
|
58.20g |
|
-
|
-
|
| Mon 2: |
-
|
-
|
|
223*
|
-
|
| Sun 1: |
-
|
-
|
|
371*
|
-
|
| August 2024 |
| Sat 31: |
-
|
-
|
|
218*
|
-
|
| Fri 30: |
852 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
26.32g |
|
92.52g |
|
62.55g |
|
127*
|
 725
|
| Thu 29: |
1099 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
33.24g |
|
123.24g |
|
83.47g |
|
178*
|
921
|
| Wed 28: |
376 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
19.01g |
|
28.31g |
|
25.54g |
|
490*
|
 114
|
| Tue 27: |
75 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
2.49g |
|
4.81g |
|
8.13g |
|
397*
|
322
|
| Mon 26: |
1337 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
33.70g |
|
162.84g |
|
110.72g |
|
101*
|
1236
|
| Sun 25: |
1183 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
36.49g |
|
130.38g |
|
86.50g |
|
109*
|
1074
|
| Sat 24: |
692 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
21.28g |
|
48.14g |
|
77.08g |
|
685*
|
7
|
| Fri 23: |
321 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
16.44g |
|
25.61g |
|
17.30g |
|
180*
|
141
|
| Thu 22: |
1269 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
42.16g |
|
116.41g |
|
110.71g |
|
105*
|
1164
|
| Wed 21: |
1248 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
38.70g |
|
132.46g |
|
86.39g |
|
132*
|
1116
|
| Tue 20: |
1372 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
45.63g |
|
91.77g |
|
144.99g |
|
501*
|
871
|
| Mon 19: |
1013 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
52.94g |
|
45.05g |
|
105.12g |
|
368*
|
645
|
| Sun 18: |
1272 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
27.11g |
|
141.29g |
|
107.05g |
|
128*
|
1144
|
| Sat 17: |
1304 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
46.38g |
|
110.96g |
|
106.96g |
|
144*
|
1160
|
| Fri 16: |
1175 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
40.81g |
|
83.99g |
|
109.44g |
|
242*
|
933
|
| Thu 15: |
313 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
4.21g |
|
19.31g |
|
50.51g |
|
345*
|
32
|
| Wed 14: |
-
|
-
|
|
134*
|
-
|
