| September 2024 |
| Tue 17: |
660 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
19.23g |
|
67.38g |
|
65.06g |
|
-
|
-
|
| Mon 16: |
757 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
17.07g |
|
84.42g |
|
75.46g |
|
-
|
-
|
| Fri 13: |
478 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
11.99g |
|
43.55g |
|
78.58g |
|
-
|
-
|
| Wed 11: |
424 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
17.67g |
|
22.65g |
|
47.54g |
|
-
|
-
|
| Tue 10: |
840 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
37.95g |
|
84.76g |
|
42.00g |
|
-
|
-
|
| Mon 9: |
909 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
25.06g |
|
57.64g |
|
111.66g |
|
-
|
-
|
| Sat 7: |
917 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
37.64g |
|
98.37g |
|
53.68g |
|
-
|
-
|
| Wed 4: |
753 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
41.16g |
|
69.17g |
|
45.66g |
|
-
|
-
|
| August 2024 |
| Fri 30: |
969 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
38.71g |
|
108.16g |
|
64.49g |
|
-
|
-
|
| Sun 4: |
209 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
6.69g |
|
22.70g |
|
14.35g |
|
-
|
-
|
| July 2024 |
| Fri 19: |
681 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
29.36g |
|
35.22g |
|
71.06g |
|
-
|
-
|
| Thu 11: |
539 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
6.00g |
|
36.20g |
|
88.30g |
|
-
|
-
|
| Thu 4: |
680 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
19.38g |
|
41.17g |
|
86.09g |
|
-
|
-
|
| Wed 3: |
860 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
27.56g |
|
51.34g |
|
111.62g |
|
-
|
-
|
| June 2024 |
| Sun 30: |
153 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
8.50g |
|
2.28g |
|
16.95g |
|
-
|
-
|
| Tue 25: |
939 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
45.84g |
|
62.61g |
|
65.14g |
|
-
|
-
|
| Mon 24: |
1021 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
45.58g |
|
86.40g |
|
66.60g |
|
-
|
-
|
| Sun 23: |
741 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
34.93g |
|
54.29g |
|
49.38g |
|
-
|
-
|
| Fri 21: |
722 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
29.15g |
|
72.21g |
|
43.09g |
|
-
|
-
|
| Thu 20: |
776 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
30.60g |
|
56.30g |
|
68.88g |
|
-
|
-
|
