| May 2024 |
| Fri 10: |
308 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
16.04g |
|
13.13g |
|
31.40g |
|
-
|
-
|
| April 2024 |
| Mon 8: |
2044 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
99.90g |
|
24.50g |
|
267.30g |
|
-
|
-
|
| Sun 7: |
265 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
10.94g |
|
13.85g |
|
29.49g |
|
-
|
-
|
| March 2024 |
| Thu 28: |
1243 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
61.02g |
|
23.82g |
|
162.17g |
|
-
|
-
|
| December 2023 |
| Tue 5: |
225 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
0.51g |
|
2.30g |
|
61.10g |
|
-
|
-
|
| Sat 2: |
470 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
14.96g |
|
14.65g |
|
69.88g |
|
-
|
-
|
| September 2023 |
| Mon 11: |
1278 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
48.06g |
|
61.10g |
|
155.76g |
|
-
|
-
|
| August 2023 |
| Wed 9: |
958 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
38.13g |
|
22.91g |
|
138.14g |
|
1637*
|
 679
|
| July 2023 |
| Fri 7: |
925 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
40.16g |
|
35.97g |
|
118.76g |
|
-
|
-
|
| Thu 6: |
194 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
5.00g |
|
7.50g |
|
15.00g |
|
-
|
-
|
| June 2023 |
| Fri 30: |
1283 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
39.14g |
|
45.97g |
|
185.50g |
|
-
|
-
|
| Sat 24: |
1625 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
71.55g |
|
68.63g |
|
253.10g |
|
-
|
-
|
| Fri 23: |
1317 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
54.77g |
|
65.03g |
|
137.99g |
|
-
|
-
|
| Tue 20: |
254 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
11.90g |
|
8.50g |
|
29.63g |
|
-
|
-
|
| Mon 19: |
252 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
22.05g |
|
11.77g |
|
6.41g |
|
-
|
-
|
| Sun 18: |
922 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
35.27g |
|
29.53g |
|
126.19g |
|
-
|
-
|
| Sat 17: |
1543 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
56.45g |
|
59.85g |
|
190.75g |
|
-
|
-
|
| Fri 16: |
1775 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
57.08g |
|
88.34g |
|
179.60g |
|
-
|
-
|
| Thu 15: |
1223 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
53.58g |
|
55.90g |
|
135.90g |
|
-
|
-
|
| Wed 14: |
1515 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
60.20g |
|
47.96g |
|
207.88g |
|
-
|
-
|
