KamillaKleo's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
July 2024
Fri 5: 1004 * 72%
Fat:
 
Prot:
 
Carbs:
28.94g
 
48.55g
 
137.78g
- -
Thu 4: 2065 * 148%
Fat:
 
Prot:
 
Carbs:
59.87g
 
96.97g
 
271.40g
- -
Wed 3: 1148 * 96%
Fat:
 
Prot:
 
Carbs:
21.48g
 
93.01g
 
144.10g
- -
Tue 2: 2571 * 214%
Fat:
 
Prot:
 
Carbs:
116.15g
 
101.55g
 
275.21g
- -
Mon 1: 1682 * 140%
Fat:
 
Prot:
 
Carbs:
88.48g
 
76.60g
 
148.18g
- -
June 2024
Sun 30: 1816 * 151%
Fat:
 
Prot:
 
Carbs:
71.52g
 
77.40g
 
219.55g
- -
Sat 29: 1324 * 110%
Fat:
 
Prot:
 
Carbs:
70.54g
 
77.03g
 
128.56g
- -
Fri 28: 1191 * 99%
Fat:
 
Prot:
 
Carbs:
51.81g
 
50.01g
 
154.20g
- -
Thu 27: 1115 * 93%
Fat:
 
Prot:
 
Carbs:
33.60g
 
40.69g
 
169.90g
- -
Wed 26: 1435 * 120%
Fat:
 
Prot:
 
Carbs:
65.90g
 
44.75g
 
167.62g
- -
Tue 25: 1471 * 123%
Fat:
 
Prot:
 
Carbs:
69.82g
 
85.70g
 
194.14g
- -
Mon 24: 2211 * 184%
Fat:
 
Prot:
 
Carbs:
108.02g
 
67.31g
 
241.23g
- -
Sat 22: 1919 * 160%
Fat:
 
Prot:
 
Carbs:
85.78g
 
80.02g
 
200.37g
- -
Fri 21: 1931 * 161%
Fat:
 
Prot:
 
Carbs:
85.88g
 
59.49g
 
226.58g
- -
Thu 20: 1384 * 115%
Fat:
 
Prot:
 
Carbs:
49.65g
 
58.69g
 
174.15g
- -
Tue 18: 1032 * 86%
Fat:
 
Prot:
 
Carbs:
67.25g
 
46.20g
 
89.30g
- -
Fri 14: 1905 * 159%
Fat:
 
Prot:
 
Carbs:
69.01g
 
76.24g
 
238.78g
- -
Thu 13: 1203 * 100%
Fat:
 
Prot:
 
Carbs:
59.81g
 
48.12g
 
136.51g
- -
Wed 12: 1933 * 161%
Fat:
 
Prot:
 
Carbs:
101.34g
 
78.08g
 
177.17g
- -
Fri 7: 1425 * 119%
Fat:
 
Prot:
 
Carbs:
45.38g
 
50.91g
 
194.47g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.