| July 2024 |
| Sun 7: |
1243 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
19.69g |
|
140.98g |
|
119.64g |
|
-
|
-
|
| Sat 6: |
1243 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
19.69g |
|
140.98g |
|
119.64g |
|
-
|
-
|
| Fri 5: |
1455 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
33.18g |
|
140.26g |
|
148.22g |
|
2095*
|
 640
|
| Thu 4: |
1506 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
60.17g |
|
142.47g |
|
90.97g |
|
-
|
-
|
| Wed 3: |
1347 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
51.54g |
|
95.54g |
|
117.15g |
|
-
|
-
|
| Tue 2: |
1324 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
33.22g |
|
102.34g |
|
156.88g |
|
-
|
-
|
| Mon 1: |
1571 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
46.45g |
|
156.62g |
|
137.66g |
|
-
|
-
|
| June 2024 |
| Sun 30: |
1542 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
96.01g |
|
58.69g |
|
111.89g |
|
-
|
-
|
| Sat 29: |
1174 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
38.33g |
|
111.59g |
|
99.29g |
|
-
|
-
|
| Fri 28: |
1549 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
55.58g |
|
170.33g |
|
90.47g |
|
-
|
-
|
| Thu 27: |
1763 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
50.97g |
|
179.65g |
|
149.13g |
|
-
|
-
|
| Wed 26: |
1619 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
39.81g |
|
176.33g |
|
141.88g |
|
-
|
-
|
| Tue 25: |
1567 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
39.86g |
|
170.31g |
|
134.63g |
|
-
|
-
|
| Mon 24: |
1517 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
38.34g |
|
172.42g |
|
121.56g |
|
-
|
-
|
