| July 2024 |
| Thu 18: |
1210 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
22.76g |
|
78.90g |
|
175.89g |
|
-
|
-
|
| Wed 17: |
1586 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
51.44g |
|
65.80g |
|
216.47g |
|
-
|
-
|
| Tue 16: |
1695 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
49.30g |
|
70.98g |
|
245.60g |
|
-
|
-
|
| Mon 1: |
310 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
14.88g |
|
15.44g |
|
28.19g |
|
-
|
-
|
| June 2024 |
| Mon 24: |
527 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
9.76g |
|
24.05g |
|
84.51g |
|
-
|
-
|
| Thu 20: |
227 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
2.95g |
|
5.78g |
|
44.50g |
|
-
|
-
|
| Wed 19: |
1651 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
40.59g |
|
92.29g |
|
222.46g |
|
-
|
-
|
| Tue 18: |
1343 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
46.81g |
|
68.04g |
|
163.34g |
|
-
|
-
|
| Fri 14: |
748 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
19.60g |
|
29.10g |
|
111.92g |
|
-
|
-
|
| Thu 13: |
1216 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
54.19g |
|
55.31g |
|
121.68g |
|
-
|
-
|
| May 2024 |
| Wed 22: |
345 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
8.73g |
|
12.04g |
|
56.36g |
|
-
|
-
|
| Mon 20: |
1163 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
40.22g |
|
65.61g |
|
134.51g |
|
-
|
-
|
| Wed 15: |
672 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
9.77g |
|
22.98g |
|
118.81g |
|
-
|
-
|
| Mon 6: |
1077 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
36.35g |
|
36.65g |
|
153.72g |
|
-
|
-
|
| Sun 5: |
378 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
11.66g |
|
16.15g |
|
52.55g |
|
-
|
-
|
| Fri 3: |
1221 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
23.52g |
|
70.69g |
|
183.32g |
|
2649*
|
 1428
|
| Thu 2: |
1984 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
72.95g |
|
112.68g |
|
215.45g |
|
-
|
-
|
| Wed 1: |
1689 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
51.40g |
|
84.51g |
|
218.00g |
|
-
|
-
|
| April 2024 |
| Tue 30: |
1521 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
54.45g |
|
88.06g |
|
167.34g |
|
-
|
-
|
| Mon 29: |
900 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
16.94g |
|
59.45g |
|
126.35g |
|
-
|
-
|
