| July 2024 |
| Wed 3: |
1844 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
55.13g |
|
68.49g |
|
267.71g |
|
-
|
-
|
| Tue 2: |
1463 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
47.04g |
|
50.39g |
|
218.46g |
|
-
|
-
|
| Mon 1: |
1268 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
52.74g |
|
72.22g |
|
123.17g |
|
-
|
-
|
| June 2024 |
| Sun 30: |
1727 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
67.81g |
|
80.12g |
|
269.48g |
|
-
|
-
|
| Sat 29: |
1511 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
45.26g |
|
57.82g |
|
295.22g |
|
-
|
-
|
| Thu 27: |
803 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
33.95g |
|
69.42g |
|
59.41g |
|
-
|
-
|
| Tue 25: |
1619 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
45.40g |
|
93.14g |
|
305.13g |
|
-
|
-
|
| Mon 24: |
1613 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
64.98g |
|
77.37g |
|
174.99g |
|
-
|
-
|
| Sun 23: |
1550 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
64.63g |
|
90.09g |
|
220.78g |
|
-
|
-
|
| Sat 22: |
1841 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
79.71g |
|
50.30g |
|
228.55g |
|
-
|
-
|
| Fri 21: |
1769 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
63.47g |
|
79.87g |
|
283.50g |
|
-
|
-
|
| Thu 20: |
1659 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
68.71g |
|
78.45g |
|
266.82g |
|
-
|
-
|
| Wed 19: |
1742 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
65.51g |
|
74.16g |
|
280.47g |
|
-
|
-
|
| Tue 18: |
830 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
30.44g |
|
29.63g |
|
105.95g |
|
-
|
-
|
| Sun 16: |
2657 *
|
161%
|
Fat: |
|
Prot: |
|
Carbs: |
88.51g |
|
123.25g |
|
341.38g |
|
-
|
-
|
| Sat 15: |
1350 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
30.97g |
|
83.93g |
|
185.94g |
|
-
|
-
|
| Fri 14: |
1729 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
56.16g |
|
93.29g |
|
214.96g |
|
-
|
-
|
| Thu 13: |
1706 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
45.72g |
|
72.72g |
|
266.40g |
|
-
|
-
|
| Tue 11: |
745 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
28.42g |
|
27.65g |
|
98.18g |
|
-
|
-
|
| Mon 10: |
333 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
2.06g |
|
6.95g |
|
70.71g |
|
-
|
-
|
