| September 2024 |
| Thu 12: |
1280 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
40.29g |
|
71.50g |
|
157.70g |
|
-
|
-
|
| Wed 11: |
927 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
18.31g |
|
54.09g |
|
124.71g |
|
-
|
-
|
| November 2023 |
| Fri 3: |
369 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
16.23g |
|
13.59g |
|
40.22g |
|
-
|
-
|
| Thu 2: |
1447 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
66.00g |
|
57.10g |
|
155.48g |
|
-
|
-
|
| October 2023 |
| Mon 30: |
438 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
21.40g |
|
14.58g |
|
48.07g |
|
-
|
-
|
| Mon 23: |
1480 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
57.77g |
|
66.03g |
|
170.20g |
|
-
|
-
|
| September 2023 |
| Mon 18: |
1226 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
35.94g |
|
52.06g |
|
175.37g |
|
-
|
-
|
| Thu 14: |
740 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
34.42g |
|
24.16g |
|
82.37g |
|
-
|
-
|
| Wed 13: |
1500 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
52.32g |
|
74.36g |
|
179.35g |
|
-
|
-
|
| Tue 12: |
1188 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
22.29g |
|
36.09g |
|
210.42g |
|
-
|
-
|
| Mon 11: |
216 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
6.00g |
|
7.83g |
|
32.16g |
|
-
|
-
|
| Thu 7: |
1101 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
22.96g |
|
40.74g |
|
179.18g |
|
-
|
-
|
| Tue 5: |
344 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
9.89g |
|
10.21g |
|
59.18g |
|
-
|
-
|
| August 2023 |
| Thu 31: |
611 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
10.34g |
|
21.67g |
|
113.83g |
|
-
|
-
|
| Wed 30: |
204 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
3.84g |
|
2.58g |
|
42.05g |
|
-
|
-
|
| Tue 29: |
1613 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
61.47g |
|
64.93g |
|
197.98g |
|
-
|
-
|
| Thu 24: |
30 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
0.07g |
|
0.33g |
|
7.83g |
|
-
|
-
|
| Mon 21: |
1504 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
51.07g |
|
64.21g |
|
191.55g |
|
-
|
-
|
| Sat 19: |
275 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
7.83g |
|
12.73g |
|
40.26g |
|
-
|
-
|
| Thu 17: |
25 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
0.19g |
|
0.39g |
|
6.13g |
|
-
|
-
|
