RodrigoCarioca's Diet Calendar - September 2024

RodrigoCarioca's Profile | View Diet Calendar Overview

Daily Average:	Exercise: 0 Cals		Food: 1637 Cals	(Fat: 55.39g, Protein: 125.15g, Carbs: 163.39g)
Monthly Total:	Exercise: 0 Cals		Food: 6547 Cals	(Fat: 221.56g, Protein: 500.59g, Carbs: 653.56g)

Daily Average Calorie Info

61%

of RDI*

(1637 cal)

Calorie Breakdown:

Carbohydrate (40%)

Fat (30%)

Protein (30%)

*Based on an RDI of 2697 calories (16 Jul 24)