| August 2024 |
| Mon 19: |
915 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
43.39g |
|
36.75g |
|
95.06g |
|
-
|
-
|
| Sun 4: |
901 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
34.71g |
|
43.66g |
|
101.52g |
|
-
|
-
|
| Sat 3: |
1265 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
48.14g |
|
50.98g |
|
155.99g |
|
-
|
-
|
| Fri 2: |
1070 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
49.61g |
|
51.88g |
|
105.25g |
|
-
|
-
|
| Thu 1: |
694 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
36.21g |
|
33.31g |
|
58.50g |
|
-
|
-
|
| July 2024 |
| Wed 31: |
1205 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
70.86g |
|
56.39g |
|
84.88g |
|
-
|
-
|
| Tue 30: |
1178 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
62.72g |
|
58.39g |
|
98.88g |
|
-
|
-
|
| Mon 29: |
1362 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
79.52g |
|
74.33g |
|
85.20g |
|
-
|
-
|
| Sun 28: |
971 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
41.29g |
|
59.56g |
|
88.13g |
|
-
|
-
|
| Sat 27: |
1371 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
85.38g |
|
75.91g |
|
109.88g |
|
-
|
-
|
| Fri 26: |
1266 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
40.95g |
|
75.41g |
|
154.06g |
|
-
|
-
|
| Thu 25: |
1306 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
57.39g |
|
64.44g |
|
136.42g |
|
-
|
-
|
| Wed 24: |
1319 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
62.23g |
|
59.70g |
|
127.35g |
|
-
|
-
|
| Tue 23: |
1389 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
63.29g |
|
53.59g |
|
151.77g |
|
-
|
-
|
| Mon 22: |
1285 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
61.26g |
|
47.82g |
|
138.04g |
|
-
|
-
|
| Sat 20: |
1476 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
74.89g |
|
50.86g |
|
137.07g |
|
-
|
-
|
| Fri 19: |
1449 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
73.19g |
|
60.39g |
|
169.27g |
|
-
|
-
|
| Thu 18: |
1272 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
68.18g |
|
57.88g |
|
105.05g |
|
-
|
-
|
| Wed 17: |
1161 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
50.39g |
|
42.62g |
|
136.41g |
|
-
|
-
|
| Tue 16: |
1370 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
65.24g |
|
64.65g |
|
132.43g |
|
-
|
-
|
