bebraa67's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
September 2024
Tue 17: 284 * 32%
Fat:
 
Prot:
 
Carbs:
1.44g
 
6.09g
 
71.28g
- -
Mon 16: 757 * 84%
Fat:
 
Prot:
 
Carbs:
8.05g
 
9.79g
 
179.31g
- -
Sat 14: 68 * 8%
Fat:
 
Prot:
 
Carbs:
0.88g
 
5.85g
 
12.97g
- -
Wed 11: 682 * 97%
Fat:
 
Prot:
 
Carbs:
10.00g
 
16.25g
 
131.50g
- -
Mon 9: 796 * 114%
Fat:
 
Prot:
 
Carbs:
23.31g
 
35.53g
 
62.98g
- -
August 2024
Sat 17: 274 * 91%
Fat:
 
Prot:
 
Carbs:
16.27g
 
7.74g
 
24.18g
- -
Fri 16: 115 * 38%
Fat:
 
Prot:
 
Carbs:
6.15g
 
8.03g
 
7.55g
1373*  1258
Wed 14: 178 * 44%
Fat:
 
Prot:
 
Carbs:
6.08g
 
1.52g
 
29.36g
1373*  1195
Tue 13: 104 * 26%
Fat:
 
Prot:
 
Carbs:
2.00g
 
0.07g
 
21.18g
1373*  1269
Mon 12: 104 * 26%
Fat:
 
Prot:
 
Carbs:
2.00g
 
0.07g
 
21.18g
- -
Sun 11: 178 * 18%
Fat:
 
Prot:
 
Carbs:
6.08g
 
1.52g
 
29.36g
- -
July 2024
Sun 14: 941 * 94%
Fat:
 
Prot:
 
Carbs:
31.79g
 
35.16g
 
133.12g
- -
Sat 13: 896 * 90%
Fat:
 
Prot:
 
Carbs:
42.11g
 
29.25g
 
94.20g
1373*  477
Fri 12: 999 * 100%
Fat:
 
Prot:
 
Carbs:
38.74g
 
98.71g
 
65.22g
1373*  374
Thu 11: 682 * 68%
Fat:
 
Prot:
 
Carbs:
42.50g
 
25.00g
 
48.00g
1417*  735
Mon 8: 922 * 92%
Fat:
 
Prot:
 
Carbs:
17.50g
 
5.28g
 
17.27g
- -
Sun 7: 809 * 81%
Fat:
 
Prot:
 
Carbs:
41.47g
 
34.35g
 
76.18g
- -
Sat 6: 874 * 87%
Fat:
 
Prot:
 
Carbs:
45.69g
 
37.52g
 
79.72g
- -
Fri 5: 557 * 56%
Fat:
 
Prot:
 
Carbs:
22.23g
 
31.48g
 
56.12g
- -
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