| July 2011 |
| Thu 7: |
500 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
33.00g |
|
4.00g |
|
48.00g |
|
-
|
-
|
| October 2009 |
| Wed 21: |
451 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
10.02g |
|
10.23g |
|
85.94g |
|
2489
|
 2038
|
| Tue 20: |
1519
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
45.56g |
|
76.64g |
|
201.32g |
|
2927
|
1408
|
| Mon 19: |
1674
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
68.61g |
|
43.68g |
|
219.56g |
|
2494
|
820
|
| Sun 18: |
1691
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
58.61g |
|
87.52g |
|
202.74g |
|
2949
|
1258
|
| April 2009 |
| Wed 22: |
160
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
2.00g |
|
4.00g |
|
34.00g |
|
-
|
-
|
| Mon 20: |
280
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
2.00g |
|
6.00g |
|
62.00g |
|
-
|
-
|
| Fri 17: |
1252
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
48.70g |
|
30.20g |
|
175.90g |
|
2341*
|
1089
|
| Thu 16: |
1379
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
28.95g |
|
63.10g |
|
218.81g |
|
2341
|
962
|
| Wed 15: |
1754
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
46.58g |
|
69.48g |
|
266.84g |
|
2369
|
615
|
| Tue 14: |
1646
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
50.75g |
|
57.50g |
|
235.00g |
|
2341
|
695
|
| Mon 13: |
1452
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
44.13g |
|
51.75g |
|
213.32g |
|
2369
|
917
|
| Sun 12: |
1134
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
20.13g |
|
47.92g |
|
191.57g |
|
2490
|
1356
|
| Sat 11: |
1726
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
50.31g |
|
63.42g |
|
243.29g |
|
2297
|
571
|
| Fri 10: |
1596
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
60.24g |
|
82.43g |
|
182.18g |
|
2381
|
785
|
| Thu 9: |
1235
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
37.69g |
|
68.39g |
|
153.72g |
|
2468
|
1233
|
| Wed 8: |
1440
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
47.60g |
|
56.60g |
|
197.40g |
|
2385
|
945
|
| Tue 7: |
1343
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
37.90g |
|
59.22g |
|
189.70g |
|
2401
|
1058
|
| Mon 6: |
1442
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
47.89g |
|
66.09g |
|
187.62g |
|
2553
|
1111
|
| Sun 5: |
1540
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
54.29g |
|
52.33g |
|
212.94g |
|
2468
|
928
|
