| November 2022 |
| Fri 18: |
101 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
7.53g |
|
6.92g |
|
1.55g |
|
-
|
-
|
| Thu 17: |
2042 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
55.06g |
|
37.15g |
|
125.41g |
|
-
|
-
|
| Wed 16: |
810 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
33.74g |
|
32.93g |
|
92.75g |
|
-
|
-
|
| Tue 15: |
596 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
18.05g |
|
20.66g |
|
88.47g |
|
-
|
-
|
| Mon 14: |
1915 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
139.69g |
|
26.69g |
|
135.74g |
|
-
|
-
|
| Sun 13: |
2036 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
130.91g |
|
31.69g |
|
192.12g |
|
-
|
-
|
| Sat 12: |
1338 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
129.91g |
|
17.72g |
|
24.41g |
|
-
|
-
|
| Thu 10: |
1082 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
35.68g |
|
55.96g |
|
139.46g |
|
-
|
-
|
| Wed 9: |
2249 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
113.29g |
|
144.84g |
|
155.76g |
|
-
|
-
|
| Tue 8: |
2304 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
99.18g |
|
78.26g |
|
269.06g |
|
-
|
-
|
| Mon 7: |
1614 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
86.78g |
|
52.95g |
|
148.19g |
|
-
|
-
|
| Sun 6: |
299 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
11.97g |
|
12.03g |
|
34.81g |
|
-
|
-
|
