| July 2024 |
| Wed 10: |
818 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
22.46g |
|
88.36g |
|
67.16g |
|
-
|
-
|
| Tue 9: |
576 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
7.89g |
|
95.15g |
|
28.92g |
|
-
|
-
|
| Sun 7: |
230 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
5.70g |
|
23.30g |
|
21.10g |
|
-
|
-
|
| Fri 5: |
545 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
23.60g |
|
52.15g |
|
28.59g |
|
-
|
-
|
| Wed 3: |
161 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
4.42g |
|
23.63g |
|
7.41g |
|
-
|
-
|
| Tue 2: |
1084 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
34.12g |
|
107.31g |
|
84.24g |
|
-
|
-
|
| Mon 1: |
980 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
35.56g |
|
73.15g |
|
92.60g |
|
-
|
-
|
| June 2024 |
| Sun 30: |
564 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
11.27g |
|
70.46g |
|
44.47g |
|
-
|
-
|
| Sat 29: |
766 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
31.54g |
|
49.31g |
|
67.27g |
|
-
|
-
|
| Fri 28: |
1279 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
39.26g |
|
92.20g |
|
78.35g |
|
-
|
-
|
| Thu 27: |
1180 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
30.64g |
|
101.79g |
|
66.79g |
|
-
|
-
|
| Wed 26: |
1178 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
38.54g |
|
108.58g |
|
69.01g |
|
-
|
-
|
| Tue 25: |
1180 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
42.12g |
|
99.67g |
|
93.49g |
|
-
|
-
|
| Mon 24: |
224 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
9.68g |
|
23.95g |
|
10.23g |
|
-
|
-
|
| Fri 21: |
1016 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
34.10g |
|
77.33g |
|
96.58g |
|
-
|
-
|
| Thu 20: |
569 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
22.70g |
|
32.72g |
|
58.46g |
|
-
|
-
|
| Wed 19: |
474 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
17.23g |
|
9.37g |
|
72.91g |
|
-
|
-
|
| Tue 18: |
207 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
6.23g |
|
17.82g |
|
19.10g |
|
-
|
-
|
| Thu 13: |
699 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
19.51g |
|
54.59g |
|
73.24g |
|
-
|
-
|
| Wed 12: |
1298 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
51.67g |
|
69.91g |
|
139.89g |
|
-
|
-
|
