| June 2023 |
| Fri 23: |
1053 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
43.51g |
|
44.44g |
|
120.49g |
|
2624*
|
 1571
|
| Tue 20: |
279 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
12.97g |
|
6.14g |
|
33.58g |
|
2728*
|
2449
|
| Mon 19: |
1439 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
37.38g |
|
65.84g |
|
215.35g |
|
2950*
|
1511
|
| Sun 11: |
472 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
24.18g |
|
17.17g |
|
44.88g |
|
-
|
-
|
| May 2023 |
| Sun 21: |
-
|
-
|
|
2353*
|
-
|
| February 2023 |
| Sat 4: |
1459 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
45.06g |
|
68.33g |
|
195.38g |
|
-
|
-
|
| January 2023 |
| Sat 14: |
17 *
|
1%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.00g |
|
3.50g |
|
-
|
-
|
| Thu 12: |
1815 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
69.11g |
|
77.82g |
|
221.39g |
|
-
|
-
|
| Wed 11: |
1831 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
78.65g |
|
64.01g |
|
222.95g |
|
-
|
-
|
| Tue 10: |
1005 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
35.22g |
|
36.56g |
|
132.55g |
|
-
|
-
|
| Mon 9: |
1887 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
63.06g |
|
88.60g |
|
233.89g |
|
-
|
-
|
| Sun 8: |
1968 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
66.53g |
|
115.72g |
|
213.88g |
|
-
|
-
|
| November 2022 |
| Wed 16: |
2255 *
|
125%
|
Fat: |
|
Prot: |
|
Carbs: |
85.98g |
|
78.70g |
|
287.86g |
|
-
|
-
|
| Sat 12: |
1850 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
57.60g |
|
82.42g |
|
242.54g |
|
2547*
|
697
|
| Thu 3: |
1053 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
42.44g |
|
21.64g |
|
142.22g |
|
-
|
-
|
| Wed 2: |
2616 *
|
145%
|
Fat: |
|
Prot: |
|
Carbs: |
108.10g |
|
93.74g |
|
315.43g |
|
-
|
-
|
| Tue 1: |
2119 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
80.09g |
|
82.68g |
|
258.80g |
|
-
|
-
|
| October 2022 |
| Mon 31: |
1704 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
55.21g |
|
79.95g |
|
211.59g |
|
-
|
-
|
| Sun 30: |
1392 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
38.27g |
|
51.85g |
|
199.31g |
|
-
|
-
|
