| September 2024 |
| Sat 28: |
2500 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
105.01g |
|
154.83g |
|
236.61g |
|
3354*
|
 854
|
| Fri 27: |
1918 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
85.83g |
|
99.25g |
|
187.63g |
|
4239*
|
2321
|
| Thu 26: |
1997 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
74.97g |
|
137.68g |
|
189.41g |
|
4355*
|
2358
|
| Wed 25: |
1880 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
80.62g |
|
103.10g |
|
223.40g |
|
3976*
|
2096
|
| Tue 24: |
1910 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
82.11g |
|
107.54g |
|
193.59g |
|
4184*
|
2274
|
| Mon 23: |
3317 *
|
133%
|
Fat: |
|
Prot: |
|
Carbs: |
166.53g |
|
184.76g |
|
262.86g |
|
3887*
|
570
|
| Sun 22: |
2611 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
122.14g |
|
93.10g |
|
250.77g |
|
4117*
|
1506
|
| Sat 21: |
-
|
-
|
|
4004*
|
-
|
| Fri 20: |
-
|
-
|
|
4172*
|
-
|
| Thu 19: |
-
|
-
|
|
4309*
|
-
|
| Wed 18: |
-
|
-
|
|
3997*
|
-
|
| Tue 17: |
-
|
-
|
|
4477*
|
-
|
| Mon 16: |
-
|
-
|
|
3815*
|
-
|
| Sun 15: |
-
|
-
|
|
4076*
|
-
|
| Sat 14: |
706 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
17.60g |
|
34.76g |
|
96.76g |
|
4508*
|
3802
|
| Fri 13: |
-
|
-
|
|
4466*
|
-
|
| Thu 12: |
-
|
-
|
|
4374*
|
-
|
| Wed 11: |
-
|
-
|
|
4207*
|
-
|
| Tue 10: |
-
|
-
|
|
3863*
|
-
|
| Mon 9: |
2461 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
115.03g |
|
134.27g |
|
222.07g |
|
4060*
|
1599
|
