| December 2023 |
| Fri 8: |
888 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
28.57g |
|
63.14g |
|
94.11g |
|
2508*
|
 1620
|
| Thu 7: |
1239 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
43.92g |
|
97.08g |
|
116.85g |
|
2721*
|
1482
|
| Wed 6: |
-
|
-
|
|
2784*
|
-
|
| November 2023 |
| Thu 23: |
564 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
31.66g |
|
40.16g |
|
33.93g |
|
-
|
-
|
| October 2023 |
| Fri 27: |
16 *
|
1%
|
Fat: |
|
Prot: |
|
Carbs: |
0.01g |
|
0.11g |
|
4.03g |
|
-
|
-
|
| Thu 26: |
1545 *
|
129%
|
Fat: |
|
Prot: |
|
Carbs: |
67.53g |
|
56.48g |
|
171.70g |
|
-
|
-
|
| June 2023 |
| Tue 13: |
1711 *
|
143%
|
Fat: |
|
Prot: |
|
Carbs: |
45.64g |
|
92.63g |
|
232.23g |
|
-
|
-
|
| Mon 12: |
1311 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
48.23g |
|
68.58g |
|
158.60g |
|
-
|
-
|
| February 2023 |
| Thu 9: |
576 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
24.19g |
|
31.01g |
|
58.82g |
|
-
|
-
|
| January 2023 |
| Tue 31: |
1030 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
34.95g |
|
70.40g |
|
113.27g |
|
-
|
-
|
| December 2022 |
| Tue 27: |
950 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
25.42g |
|
42.86g |
|
141.01g |
|
2933*
|
1983
|
| Mon 19: |
931 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
43.42g |
|
60.85g |
|
76.98g |
|
-
|
-
|
| Thu 15: |
318 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
5.44g |
|
27.32g |
|
39.21g |
|
-
|
-
|
| Fri 9: |
1187 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
49.37g |
|
37.05g |
|
152.07g |
|
-
|
-
|
| Thu 8: |
483 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
22.66g |
|
37.25g |
|
33.59g |
|
-
|
-
|
| Wed 7: |
1082 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
64.10g |
|
62.26g |
|
65.91g |
|
-
|
-
|
| Mon 5: |
408 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
12.28g |
|
29.39g |
|
46.06g |
|
-
|
-
|
| Sat 3: |
510 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
18.51g |
|
20.21g |
|
68.08g |
|
2367*
|
1857
|
| Fri 2: |
415 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
12.45g |
|
29.58g |
|
47.52g |
|
-
|
-
|
| Thu 1: |
1127 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
30.04g |
|
50.51g |
|
169.27g |
|
-
|
-
|
| November 2022 |
| Wed 30: |
1066 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
43.02g |
|
64.57g |
|
109.64g |
|
2356*
|
1290
|
