| February 2023 |
| Wed 1: |
667 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
13.70g |
|
29.35g |
|
105.68g |
|
-
|
-
|
| January 2023 |
| Thu 19: |
731 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
10.15g |
|
56.89g |
|
89.90g |
|
-
|
-
|
| November 2022 |
| Thu 3: |
460 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
20.83g |
|
26.53g |
|
45.73g |
|
-
|
-
|
| Wed 2: |
932 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
19.62g |
|
47.29g |
|
138.91g |
|
-
|
-
|
| Tue 1: |
374 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
8.70g |
|
37.68g |
|
37.09g |
|
-
|
-
|
| October 2022 |
| Sun 30: |
722 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
21.24g |
|
40.91g |
|
90.42g |
|
-
|
-
|
| Fri 28: |
379 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
4.29g |
|
25.67g |
|
55.08g |
|
-
|
-
|
| Thu 27: |
771 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
45.14g |
|
47.26g |
|
49.09g |
|
2291*
|
 1520
|
