| August 2024 |
| Thu 22: |
1437 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
48.45g |
|
144.18g |
|
100.53g |
|
-
|
-
|
| Wed 21: |
1688 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
78.46g |
|
145.25g |
|
102.79g |
|
-
|
-
|
| Tue 20: |
1491 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
44.99g |
|
141.80g |
|
126.01g |
|
1884*
|
 393
|
| Mon 19: |
1611 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
47.92g |
|
151.08g |
|
141.79g |
|
-
|
-
|
| Fri 16: |
2430 *
|
135%
|
Fat: |
|
Prot: |
|
Carbs: |
117.84g |
|
182.62g |
|
160.21g |
|
1884*
|
 546
|
| Thu 15: |
1460 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
62.12g |
|
128.75g |
|
96.34g |
|
-
|
-
|
| Wed 14: |
1822 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
55.65g |
|
137.50g |
|
190.91g |
|
-
|
-
|
| Tue 13: |
1886 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
65.93g |
|
197.26g |
|
120.55g |
|
-
|
-
|
| Mon 12: |
1607 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
63.85g |
|
108.06g |
|
153.50g |
|
-
|
-
|
| Sat 10: |
31 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
0.70g |
|
0.55g |
|
5.50g |
|
-
|
-
|
| Fri 9: |
2168 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
96.78g |
|
131.64g |
|
195.14g |
|
-
|
-
|
| Thu 8: |
1871 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
64.28g |
|
181.40g |
|
140.99g |
|
-
|
-
|
| Wed 7: |
1603 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
60.01g |
|
149.18g |
|
118.94g |
|
-
|
-
|
| Tue 6: |
1706 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
61.90g |
|
160.44g |
|
130.33g |
|
-
|
-
|
| Mon 5: |
1038 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
24.40g |
|
100.03g |
|
100.64g |
|
-
|
-
|
| Sun 4: |
2548 *
|
142%
|
Fat: |
|
Prot: |
|
Carbs: |
161.75g |
|
193.45g |
|
69.55g |
|
-
|
-
|
| Sat 3: |
2110 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
115.90g |
|
94.88g |
|
170.40g |
|
-
|
-
|
| Fri 2: |
1869 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
47.94g |
|
136.39g |
|
219.96g |
|
-
|
-
|
| Thu 1: |
1331 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
45.83g |
|
128.44g |
|
99.49g |
|
1884*
|
553
|
| July 2024 |
| Wed 31: |
1933 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
68.68g |
|
161.70g |
|
159.74g |
|
-
|
-
|
