| August 2024 |
| Thu 1: |
398 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
28.46g |
|
16.62g |
|
18.34g |
|
-
|
-
|
| January 2024 |
| Fri 19: |
753 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
19.13g |
|
56.81g |
|
90.59g |
|
-
|
-
|
| Thu 18: |
1211 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
38.15g |
|
112.44g |
|
101.02g |
|
-
|
-
|
| Wed 17: |
1707 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
46.10g |
|
123.41g |
|
195.21g |
|
-
|
-
|
| Tue 16: |
1408 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
46.47g |
|
125.79g |
|
121.18g |
|
-
|
-
|
| Mon 15: |
1391 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
35.20g |
|
148.79g |
|
114.73g |
|
-
|
-
|
| Sun 14: |
228 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
12.49g |
|
14.08g |
|
13.73g |
|
-
|
-
|
| Fri 12: |
941 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
30.62g |
|
85.70g |
|
77.76g |
|
-
|
-
|
| Thu 11: |
1351 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
40.00g |
|
112.17g |
|
133.33g |
|
1815*
|
 464
|
| Wed 10: |
1079 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
24.51g |
|
100.14g |
|
112.46g |
|
1815*
|
736
|
| Mon 8: |
357 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
13.83g |
|
40.94g |
|
16.32g |
|
-
|
-
|
| Sun 7: |
1986 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
75.94g |
|
120.30g |
|
202.44g |
|
-
|
-
|
| Sat 6: |
2222 *
|
131%
|
Fat: |
|
Prot: |
|
Carbs: |
68.93g |
|
145.96g |
|
247.27g |
|
-
|
-
|
| Fri 5: |
1343 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
42.51g |
|
118.95g |
|
113.03g |
|
-
|
-
|
| Thu 4: |
1514 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
38.46g |
|
144.88g |
|
141.40g |
|
1744*
|
230
|
| Wed 3: |
1418 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
51.99g |
|
114.97g |
|
124.74g |
|
1670*
|
252
|
| Tue 2: |
1433 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
41.16g |
|
112.92g |
|
142.30g |
|
1837*
|
404
|
| December 2023 |
| Fri 29: |
233 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
5.18g |
|
26.16g |
|
19.75g |
|
-
|
-
|
| Thu 28: |
1310 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
44.47g |
|
125.57g |
|
95.74g |
|
1886*
|
576
|
| Wed 27: |
1349 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
39.84g |
|
117.99g |
|
130.95g |
|
-
|
-
|
