deborahsouzaa's Diet Calendar - September 2024


Daily Average:   Exercise: 0 Cals   Food: 814 Cals (Fat: 25.21g, Protein: 65.86g, Carbs: 79.17g)
Monthly Total: Exercise: 0 Cals   Food: 2443 Cals (Fat: 75.64g, Protein: 197.57g, Carbs: 237.52g)

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Daily Average Calorie Info

48%
of RDI*
(814 cal)
48% RDI
Calorie Breakdown:
 
Carbohydrate (39%)
 
Fat (28%)
 
Protein (33%)
*Based on an RDI of 1700 calories (03 Nov 23)
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