| January 2024 |
| Wed 10: |
1781 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
94.33g |
|
182.48g |
|
57.21g |
|
-
|
-
|
| October 2023 |
| Fri 27: |
1026 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
38.32g |
|
130.51g |
|
43.42g |
|
-
|
-
|
| Thu 26: |
1233 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
46.17g |
|
126.30g |
|
86.73g |
|
-
|
-
|
| Wed 18: |
117 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
5.70g |
|
13.00g |
|
3.80g |
|
-
|
-
|
| Tue 17: |
1324 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
54.75g |
|
162.80g |
|
45.26g |
|
-
|
-
|
| Mon 16: |
728 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
25.15g |
|
84.05g |
|
43.95g |
|
-
|
-
|
| May 2023 |
| Fri 12: |
1584 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
20.75g |
|
131.84g |
|
213.73g |
|
-
|
-
|
| Thu 11: |
1865 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
54.43g |
|
161.23g |
|
167.04g |
|
2507*
|
 642
|
| October 2022 |
| Mon 31: |
720 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
13.31g |
|
108.35g |
|
41.41g |
|
-
|
-
|
| Sun 30: |
2270 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
66.78g |
|
81.62g |
|
331.80g |
|
-
|
-
|
| Sat 29: |
1885 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
51.25g |
|
120.41g |
|
222.16g |
|
2737*
|
852
|
| Fri 28: |
1528 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
43.77g |
|
118.85g |
|
168.75g |
|
-
|
-
|
| Thu 27: |
2563 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
100.64g |
|
185.53g |
|
230.18g |
|
-
|
-
|
| Wed 26: |
1188 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
25.19g |
|
85.17g |
|
151.62g |
|
-
|
-
|
| Tue 25: |
1013 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
32.12g |
|
102.44g |
|
71.38g |
|
2366*
|
1353
|
| Mon 24: |
879 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
12.92g |
|
119.40g |
|
66.72g |
|
2695*
|
1816
|
