bethye's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
August 2024
Mon 5: 747 * 47%
Fat:
 
Prot:
 
Carbs:
21.18g
 
86.92g
 
36.89g
- -
July 2024
Tue 23: 799 * 50%
Fat:
 
Prot:
 
Carbs:
33.98g
 
48.72g
 
79.60g
- -
June 2024
Sun 16: 110 * 7%
Fat:
 
Prot:
 
Carbs:
0.40g
 
25.00g
 
1.70g
- -
Fri 14: 540 * 34%
Fat:
 
Prot:
 
Carbs:
27.00g
 
36.40g
 
20.50g
- -
Sun 2: 483 * 30%
Fat:
 
Prot:
 
Carbs:
15.33g
 
43.32g
 
39.57g
- -
May 2024
Thu 2: 1519 * 96%
Fat:
 
Prot:
 
Carbs:
51.90g
 
182.50g
 
59.60g
- -
April 2024
Sun 21: 1359 * 86%
Fat:
 
Prot:
 
Carbs:
35.46g
 
128.52g
 
122.92g
- -
Sat 20: 1452 * 92%
Fat:
 
Prot:
 
Carbs:
66.72g
 
62.17g
 
153.46g
- -
Sun 14: 954 * 60%
Fat:
 
Prot:
 
Carbs:
30.24g
 
109.87g
 
55.47g
- -
Fri 12: 275 * 17%
Fat:
 
Prot:
 
Carbs:
12.50g
 
35.00g
 
5.75g
- -
Wed 10: 510 * 32%
Fat:
 
Prot:
 
Carbs:
22.18g
 
61.01g
 
12.40g
- -
Tue 9: 581 * 37%
Fat:
 
Prot:
 
Carbs:
14.84g
 
13.06g
 
103.06g
- -
Mon 8: 919 * 58%
Fat:
 
Prot:
 
Carbs:
22.98g
 
57.26g
 
120.71g
- -
Sat 6: 669 * 42%
Fat:
 
Prot:
 
Carbs:
19.10g
 
51.20g
 
72.47g
- -
March 2024
Tue 26: 573 * 36%
Fat:
 
Prot:
 
Carbs:
26.40g
 
66.10g
 
17.90g
- -
Sun 24: 813 * 51%
Fat:
 
Prot:
 
Carbs:
28.37g
 
87.10g
 
54.72g
- -
Thu 21: 1273 * 80%
Fat:
 
Prot:
 
Carbs:
53.52g
 
84.14g
 
105.21g
- -
Fri 15: 159 * 10%
Fat:
 
Prot:
 
Carbs:
0.93g
 
2.43g
 
40.02g
- -
Thu 14: 1190 * 74%
Fat:
 
Prot:
 
Carbs:
62.82g
 
24.57g
 
122.96g
- -
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