| July 2024 |
| Wed 3: |
976 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
55.03g |
|
21.03g |
|
97.71g |
|
-
|
-
|
| Tue 2: |
216 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
10.40g |
|
3.50g |
|
26.30g |
|
-
|
-
|
| Mon 1: |
1257 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
60.04g |
|
74.05g |
|
103.31g |
|
-
|
-
|
| June 2024 |
| Sun 30: |
1688 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
91.15g |
|
84.30g |
|
133.02g |
|
-
|
-
|
| Sat 29: |
1121 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
33.66g |
|
32.10g |
|
168.11g |
|
-
|
-
|
| Fri 28: |
973 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
40.84g |
|
23.23g |
|
125.25g |
|
-
|
-
|
| Thu 27: |
838 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
47.10g |
|
18.83g |
|
85.73g |
|
-
|
-
|
| Wed 26: |
1519 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
80.70g |
|
57.96g |
|
139.92g |
|
-
|
-
|
| Tue 25: |
1815 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
86.37g |
|
51.77g |
|
204.29g |
|
-
|
-
|
| Mon 24: |
1206 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
70.49g |
|
33.79g |
|
111.06g |
|
-
|
-
|
| Sun 23: |
1439 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
90.44g |
|
32.26g |
|
118.57g |
|
-
|
-
|
| Sat 22: |
1618 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
103.01g |
|
64.67g |
|
104.02g |
|
-
|
-
|
| Fri 21: |
1580 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
92.06g |
|
93.38g |
|
88.02g |
|
-
|
-
|
| Thu 20: |
190 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
12.30g |
|
6.00g |
|
13.30g |
|
-
|
-
|
| Wed 19: |
1145 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
38.87g |
|
31.79g |
|
163.53g |
|
-
|
-
|
| Tue 18: |
1502 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
65.17g |
|
65.94g |
|
156.52g |
|
-
|
-
|
| Mon 17: |
1454 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
68.57g |
|
23.56g |
|
183.20g |
|
-
|
-
|
| Sun 16: |
853 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
43.60g |
|
17.83g |
|
93.62g |
|
-
|
-
|
| Sat 15: |
714 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
34.10g |
|
8.45g |
|
89.96g |
|
-
|
-
|
| Fri 14: |
1213 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
53.27g |
|
66.84g |
|
114.68g |
|
-
|
-
|
