heyfatso's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
January 2014
Fri 3: 1280 * 80%
Fat:
 
Prot:
 
Carbs:
57.05g
 
54.38g
 
138.99g
- -
November 2013
Tue 26: 898 * 56%
Fat:
 
Prot:
 
Carbs:
44.70g
 
18.29g
 
103.52g
- -
Mon 25: 1860 * 116%
Fat:
 
Prot:
 
Carbs:
86.72g
 
75.37g
 
193.15g
1805*  55
Thu 21: 1525 * 95%
Fat:
 
Prot:
 
Carbs:
58.22g
 
63.75g
 
184.81g
1805  280
Wed 20: 1936 121%
Fat:
 
Prot:
 
Carbs:
94.14g
 
52.03g
 
217.03g
1805*  131
Tue 19: 963 * 60%
Fat:
 
Prot:
 
Carbs:
16.56g
 
28.86g
 
167.43g
1805*  842
Mon 18: 1162 * 73%
Fat:
 
Prot:
 
Carbs:
34.48g
 
55.58g
 
150.01g
1988*  826
September 2013
Tue 24: 524 * 33%
Fat:
 
Prot:
 
Carbs:
5.42g
 
12.48g
 
88.43g
- -
Mon 23: 1345 * 84%
Fat:
 
Prot:
 
Carbs:
26.28g
 
58.86g
 
200.69g
- -
Mon 2: 546 * 34%
Fat:
 
Prot:
 
Carbs:
9.22g
 
30.23g
 
86.51g
- -
August 2013
Mon 5: 1463 * 91%
Fat:
 
Prot:
 
Carbs:
43.25g
 
46.88g
 
217.17g
1805*  342
Fri 2: 1117 * 70%
Fat:
 
Prot:
 
Carbs:
28.70g
 
54.81g
 
158.13g
1805  688
Thu 1: 2073 * 130%
Fat:
 
Prot:
 
Carbs:
98.49g
 
76.76g
 
216.95g
1805  268
July 2013
Wed 31: 1582 * 99%
Fat:
 
Prot:
 
Carbs:
62.71g
 
67.67g
 
183.76g
1805  223
Tue 30: 1782 * 111%
Fat:
 
Prot:
 
Carbs:
76.52g
 
55.47g
 
214.02g
1805  23
Mon 29: 1104 * 69%
Fat:
 
Prot:
 
Carbs:
41.61g
 
37.21g
 
144.81g
1805*  701
Wed 10: 1120 * 70%
Fat:
 
Prot:
 
Carbs:
50.87g
 
44.85g
 
117.46g
- -
Tue 9: 1361 * 85%
Fat:
 
Prot:
 
Carbs:
45.73g
 
47.38g
 
187.57g
1805  444
Mon 8: 1619 * 101%
Fat:
 
Prot:
 
Carbs:
73.24g
 
42.61g
 
200.30g
1805  186
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