| January 2024 |
| Fri 5: |
677 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
25.44g |
|
40.17g |
|
73.58g |
|
-
|
-
|
| Thu 4: |
1165 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
44.85g |
|
84.82g |
|
101.38g |
|
-
|
-
|
| April 2023 |
| Sat 15: |
-
|
-
|
|
2170*
|
-
|
| Tue 4: |
1259 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
57.51g |
|
62.13g |
|
123.93g |
|
-
|
-
|
| Mon 3: |
1535 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
30.85g |
|
75.20g |
|
250.49g |
|
2481*
|
 946
|
| March 2023 |
| Mon 27: |
966 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
34.91g |
|
52.74g |
|
107.37g |
|
-
|
-
|
| Fri 24: |
106 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
5.95g |
|
3.63g |
|
9.59g |
|
-
|
-
|
| Thu 23: |
861 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
26.61g |
|
42.30g |
|
141.57g |
|
-
|
-
|
| Wed 22: |
934 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
14.40g |
|
26.95g |
|
180.92g |
|
-
|
-
|
| Tue 21: |
930 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
18.36g |
|
35.82g |
|
169.57g |
|
-
|
-
|
| Mon 20: |
1052 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
54.99g |
|
39.75g |
|
109.43g |
|
-
|
-
|
| Sun 19: |
1085 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
31.48g |
|
30.57g |
|
184.22g |
|
-
|
-
|
| Sat 18: |
347 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
5.51g |
|
22.39g |
|
55.76g |
|
-
|
-
|
| Fri 17: |
746 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
18.82g |
|
56.70g |
|
87.95g |
|
-
|
-
|
| Thu 16: |
1078 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
29.84g |
|
49.37g |
|
154.15g |
|
-
|
-
|
| Wed 15: |
1148 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
41.94g |
|
53.42g |
|
142.65g |
|
-
|
-
|
| Tue 14: |
1024 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
31.88g |
|
46.58g |
|
133.42g |
|
-
|
-
|
| February 2023 |
| Mon 27: |
814 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
33.49g |
|
51.17g |
|
76.00g |
|
-
|
-
|
| Wed 15: |
1642 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
60.19g |
|
70.28g |
|
206.91g |
|
-
|
-
|
| Tue 14: |
1425 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
66.75g |
|
64.86g |
|
126.28g |
|
-
|
-
|
| Mon 13: |
1705 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
82.21g |
|
66.93g |
|
179.38g |
|
-
|
-
|
