| September 2024 |
| Fri 20: |
367 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
13.89g |
|
23.72g |
|
36.53g |
|
-
|
-
|
| Thu 19: |
520 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
26.95g |
|
18.78g |
|
49.45g |
|
-
|
-
|
| Wed 18: |
1879 *
|
125%
|
Fat: |
|
Prot: |
|
Carbs: |
72.64g |
|
89.50g |
|
220.39g |
|
-
|
-
|
| Tue 17: |
1992 *
|
133%
|
Fat: |
|
Prot: |
|
Carbs: |
86.22g |
|
72.46g |
|
237.04g |
|
-
|
-
|
| Mon 16: |
1710 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
64.77g |
|
126.26g |
|
155.82g |
|
-
|
-
|
| Sun 15: |
1575 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
70.97g |
|
74.31g |
|
161.26g |
|
-
|
-
|
| Sat 14: |
1679 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
68.09g |
|
44.57g |
|
219.31g |
|
-
|
-
|
| Wed 11: |
1034 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
41.90g |
|
43.83g |
|
125.96g |
|
-
|
-
|
| Tue 10: |
1367 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
40.70g |
|
77.85g |
|
157.31g |
|
-
|
-
|
| Mon 9: |
1376 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
61.18g |
|
80.43g |
|
133.41g |
|
-
|
-
|
| Sun 8: |
914 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
37.49g |
|
66.10g |
|
78.11g |
|
-
|
-
|
| Sat 7: |
449 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
25.89g |
|
35.77g |
|
17.33g |
|
-
|
-
|
| Fri 6: |
1733 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
89.89g |
|
84.01g |
|
145.61g |
|
-
|
-
|
| Thu 5: |
1846 *
|
123%
|
Fat: |
|
Prot: |
|
Carbs: |
108.34g |
|
48.28g |
|
173.10g |
|
-
|
-
|
| Wed 4: |
2135 *
|
142%
|
Fat: |
|
Prot: |
|
Carbs: |
82.90g |
|
102.80g |
|
244.43g |
|
-
|
-
|
| Tue 3: |
1508 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
78.23g |
|
72.22g |
|
135.56g |
|
-
|
-
|
| Mon 2: |
1457 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
63.81g |
|
40.70g |
|
188.47g |
|
-
|
-
|
| Sun 1: |
1719 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
75.70g |
|
51.94g |
|
218.33g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
701 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
20.01g |
|
28.81g |
|
112.47g |
|
-
|
-
|
| Fri 30: |
1419 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
60.61g |
|
95.65g |
|
127.45g |
|
-
|
-
|
