| September 2024 |
| Sun 15: |
451 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
20.94g |
|
12.62g |
|
56.20g |
|
-
|
-
|
| Sun 8: |
147 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
3.78g |
|
3.37g |
|
24.48g |
|
-
|
-
|
| Mon 2: |
853 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
26.78g |
|
31.45g |
|
123.70g |
|
-
|
-
|
| Sun 1: |
1439 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
49.80g |
|
90.00g |
|
162.78g |
|
-
|
-
|
| August 2024 |
| Thu 15: |
466 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
14.31g |
|
43.65g |
|
39.97g |
|
-
|
-
|
| Wed 14: |
1360 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
69.50g |
|
59.60g |
|
120.42g |
|
-
|
-
|
| Tue 13: |
1067 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
41.09g |
|
76.06g |
|
104.58g |
|
-
|
-
|
| Sun 11: |
517 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
21.83g |
|
30.39g |
|
53.59g |
|
-
|
-
|
| July 2024 |
| Tue 23: |
90 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
0.45g |
|
1.83g |
|
22.65g |
|
-
|
-
|
| Fri 12: |
253 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
3.41g |
|
6.79g |
|
52.79g |
|
-
|
-
|
| Thu 11: |
456 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
7.84g |
|
10.25g |
|
87.27g |
|
-
|
-
|
| Tue 9: |
1732 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
86.37g |
|
71.81g |
|
167.43g |
|
-
|
-
|
| Mon 8: |
1427 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
30.51g |
|
41.27g |
|
246.56g |
|
-
|
-
|
| Sun 7: |
2061 *
|
129%
|
Fat: |
|
Prot: |
|
Carbs: |
127.80g |
|
81.05g |
|
146.33g |
|
-
|
-
|
| Sat 6: |
1525 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
63.04g |
|
59.38g |
|
175.97g |
|
-
|
-
|
| Fri 5: |
1193 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
71.87g |
|
70.06g |
|
64.51g |
|
-
|
-
|
| Thu 4: |
2132 *
|
133%
|
Fat: |
|
Prot: |
|
Carbs: |
128.86g |
|
63.06g |
|
170.66g |
|
-
|
-
|
| Wed 3: |
1476 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
76.92g |
|
96.39g |
|
91.61g |
|
-
|
-
|
| Tue 2: |
1821 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
66.07g |
|
97.76g |
|
195.22g |
|
-
|
-
|
| Mon 1: |
1821 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
92.21g |
|
115.66g |
|
128.81g |
|
-
|
-
|
