| September 2024 |
| Mon 9: |
1362 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
75.43g |
|
84.10g |
|
81.82g |
|
-
|
-
|
| Fri 6: |
978 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
44.76g |
|
54.01g |
|
89.76g |
|
-
|
-
|
| Thu 5: |
1204 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
54.61g |
|
74.33g |
|
98.06g |
|
-
|
-
|
| Wed 4: |
1118 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
63.19g |
|
54.32g |
|
84.11g |
|
-
|
-
|
| Tue 3: |
1634 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
72.00g |
|
83.86g |
|
163.62g |
|
-
|
-
|
| Mon 2: |
1403 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
77.11g |
|
94.19g |
|
85.70g |
|
-
|
-
|
| August 2024 |
| Fri 30: |
1360 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
80.24g |
|
49.69g |
|
111.36g |
|
-
|
-
|
| Thu 29: |
890 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
29.99g |
|
39.90g |
|
116.33g |
|
-
|
-
|
| Wed 28: |
1613 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
62.09g |
|
82.76g |
|
181.94g |
|
-
|
-
|
| Tue 27: |
800 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
34.89g |
|
35.70g |
|
89.14g |
|
-
|
-
|
| Mon 26: |
1083 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
44.58g |
|
60.26g |
|
112.42g |
|
-
|
-
|
| Sat 24: |
1172 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
52.08g |
|
71.04g |
|
105.09g |
|
-
|
-
|
| Fri 23: |
1113 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
44.77g |
|
87.39g |
|
94.91g |
|
-
|
-
|
| Thu 22: |
994 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
43.96g |
|
80.97g |
|
69.58g |
|
-
|
-
|
| Wed 21: |
1110 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
58.94g |
|
66.09g |
|
81.91g |
|
-
|
-
|
| Tue 20: |
1341 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
63.75g |
|
103.42g |
|
87.52g |
|
-
|
-
|
| Mon 19: |
1223 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
63.63g |
|
73.71g |
|
89.41g |
|
-
|
-
|
| Sat 17: |
763 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
35.54g |
|
39.59g |
|
73.06g |
|
-
|
-
|
| Fri 16: |
382 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
16.00g |
|
20.00g |
|
38.75g |
|
-
|
-
|
| Thu 15: |
939 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
41.05g |
|
39.88g |
|
100.60g |
|
-
|
-
|
