| July 2024 |
| Wed 3: |
1070 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
75.95g |
|
45.57g |
|
38.62g |
|
662*
|
 408
|
| Tue 2: |
-
|
-
|
|
1539*
|
-
|
| Mon 1: |
1356 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
102.97g |
|
71.54g |
|
31.40g |
|
1523*
|
 167
|
| June 2024 |
| Sun 30: |
-
|
-
|
|
1483*
|
-
|
| Sat 29: |
-
|
-
|
|
1524*
|
-
|
| Fri 28: |
-
|
-
|
|
1483*
|
-
|
| Thu 27: |
-
|
-
|
|
1467*
|
-
|
| Wed 26: |
-
|
-
|
|
1627*
|
-
|
| Tue 25: |
-
|
-
|
|
1479*
|
-
|
| Mon 24: |
-
|
-
|
|
1458*
|
-
|
| Sun 23: |
-
|
-
|
|
1527*
|
-
|
| Sat 22: |
-
|
-
|
|
1571*
|
-
|
| Fri 21: |
-
|
-
|
|
1488*
|
-
|
| Thu 20: |
-
|
-
|
|
1467*
|
-
|
| Wed 19: |
1091 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
80.68g |
|
63.99g |
|
19.25g |
|
1512*
|
421
|
| Tue 18: |
1044 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
73.06g |
|
69.65g |
|
23.03g |
|
1483*
|
439
|
| Mon 17: |
1430 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
108.89g |
|
76.95g |
|
35.00g |
|
1455*
|
25
|
| Sun 16: |
-
|
-
|
|
1462*
|
-
|
| Sat 15: |
-
|
-
|
|
1486*
|
-
|
| Fri 14: |
-
|
-
|
|
1540*
|
-
|
