| September 2024 |
| Fri 6: |
819 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
41.94g |
|
51.63g |
|
40.39g |
|
1512*
|
 693
|
| Thu 5: |
949 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
19.31g |
|
85.74g |
|
105.15g |
|
3090*
|
2141
|
| Wed 4: |
-
|
-
|
|
2813*
|
-
|
| Tue 3: |
595 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
31.32g |
|
37.63g |
|
39.29g |
|
2976*
|
2381
|
| Mon 2: |
-
|
-
|
|
2428*
|
-
|
| Sun 1: |
-
|
-
|
|
2560*
|
-
|
| August 2024 |
| Sat 31: |
665 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
31.72g |
|
42.11g |
|
50.54g |
|
2273*
|
1608
|
| Fri 30: |
-
|
-
|
|
2798*
|
-
|
| Thu 29: |
100 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
0.17g |
|
17.85g |
|
6.80g |
|
2687*
|
2587
|
| Wed 28: |
148 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
4.70g |
|
20.44g |
|
5.88g |
|
2661*
|
2513
|
| Tue 27: |
440 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
10.79g |
|
26.38g |
|
58.91g |
|
2780*
|
2340
|
| Mon 26: |
1071 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
38.61g |
|
79.58g |
|
103.62g |
|
2606*
|
1535
|
| Sun 25: |
-
|
-
|
|
2540*
|
-
|
| Sat 24: |
327 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
11.47g |
|
22.94g |
|
33.53g |
|
2602*
|
2275
|
| Fri 23: |
924 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
42.45g |
|
60.66g |
|
76.04g |
|
2693*
|
1769
|
| Thu 22: |
520 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
29.94g |
|
19.04g |
|
43.94g |
|
2378*
|
1858
|
| Wed 21: |
1224 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
63.00g |
|
71.00g |
|
91.00g |
|
2507*
|
1283
|
| Tue 20: |
-
|
-
|
|
2638*
|
-
|
| Mon 19: |
720 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
38.16g |
|
42.50g |
|
52.20g |
|
2605*
|
1885
|
| Sun 18: |
249 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
15.62g |
|
19.61g |
|
5.72g |
|
2687*
|
2438
|
