araksaman's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
June 2024
Mon 24: 154 * 4%
Fat:
 
Prot:
 
Carbs:
10.56g
 
12.52g
 
1.12g
- -
Mon 17: 200 * 6%
Fat:
 
Prot:
 
Carbs:
3.00g
 
6.00g
 
35.00g
- -
Mon 3: 2919 * 81%
Fat:
 
Prot:
 
Carbs:
85.77g
 
156.22g
 
376.26g
- -
April 2024
Sat 27: 1772 * 49%
Fat:
 
Prot:
 
Carbs:
54.34g
 
54.52g
 
271.86g
- -
Fri 26: 1699 * 47%
Fat:
 
Prot:
 
Carbs:
67.57g
 
104.54g
 
160.14g
- -
Thu 25: 3129 * 87%
Fat:
 
Prot:
 
Carbs:
132.53g
 
124.95g
 
364.54g
- -
Wed 24: 4148 * 115%
Fat:
 
Prot:
 
Carbs:
182.45g
 
175.76g
 
459.23g
- -
Tue 23: 3703 * 103%
Fat:
 
Prot:
 
Carbs:
136.56g
 
141.62g
 
472.92g
- -
October 2022
Fri 21: 2405 * 67%
Fat:
 
Prot:
 
Carbs:
73.01g
 
125.42g
 
316.88g
- -
Thu 20: 3477 * 97%
Fat:
 
Prot:
 
Carbs:
132.91g
 
197.41g
 
356.27g
- -
Tue 18: 2208 * 61%
Fat:
 
Prot:
 
Carbs:
70.18g
 
91.79g
 
303.58g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.