| July 2024 |
| Thu 18: |
798 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
50.74g |
|
24.85g |
|
58.25g |
|
-
|
-
|
| Wed 17: |
966 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
47.43g |
|
56.13g |
|
82.32g |
|
-
|
-
|
| Tue 16: |
891 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
44.13g |
|
35.10g |
|
92.46g |
|
-
|
-
|
| Mon 15: |
1110 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
54.90g |
|
42.84g |
|
115.74g |
|
-
|
-
|
| Mon 8: |
719 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
38.40g |
|
23.77g |
|
70.93g |
|
-
|
-
|
| Sat 6: |
476 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
24.48g |
|
23.30g |
|
46.00g |
|
-
|
-
|
| Fri 5: |
564 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
21.41g |
|
25.30g |
|
73.95g |
|
-
|
-
|
| Thu 4: |
1227 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
68.19g |
|
62.53g |
|
90.60g |
|
-
|
-
|
| Wed 3: |
909 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
37.28g |
|
53.68g |
|
92.58g |
|
-
|
-
|
| Tue 2: |
1326 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
67.71g |
|
58.88g |
|
123.00g |
|
-
|
-
|
| Mon 1: |
332 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
11.58g |
|
8.30g |
|
52.74g |
|
-
|
-
|
| June 2024 |
| Wed 5: |
1043 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
35.95g |
|
66.54g |
|
113.14g |
|
-
|
-
|
| May 2024 |
| Sun 26: |
1232 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
62.85g |
|
91.17g |
|
78.52g |
|
-
|
-
|
| Sat 25: |
438 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
23.39g |
|
27.09g |
|
30.55g |
|
-
|
-
|
| Fri 24: |
324 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
10.18g |
|
10.75g |
|
48.00g |
|
-
|
-
|
| Thu 23: |
388 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
11.91g |
|
21.24g |
|
51.07g |
|
-
|
-
|
| Sat 18: |
816 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
22.68g |
|
73.32g |
|
80.65g |
|
-
|
-
|
| Tue 14: |
626 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
9.70g |
|
82.19g |
|
50.62g |
|
-
|
-
|
| Mon 13: |
214 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
11.70g |
|
8.00g |
|
19.00g |
|
-
|
-
|
| Sun 12: |
587 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
11.97g |
|
79.03g |
|
39.44g |
|
-
|
-
|
