| July 2024 |
| Mon 1: |
922 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
39.53g |
|
57.48g |
|
81.15g |
|
-
|
-
|
| June 2024 |
| Sun 30: |
618 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
26.12g |
|
46.68g |
|
47.35g |
|
-
|
-
|
| Sat 29: |
371 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
9.07g |
|
10.53g |
|
64.77g |
|
-
|
-
|
| Fri 28: |
959 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
30.61g |
|
43.21g |
|
128.47g |
|
-
|
-
|
| Thu 27: |
710 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
28.87g |
|
37.55g |
|
76.39g |
|
-
|
-
|
| Wed 26: |
1029 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
63.20g |
|
26.00g |
|
94.38g |
|
-
|
-
|
| Tue 25: |
997 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
66.61g |
|
13.46g |
|
88.34g |
|
-
|
-
|
| Mon 24: |
753 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
36.44g |
|
56.72g |
|
46.80g |
|
-
|
-
|
| Thu 20: |
473 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
29.45g |
|
20.96g |
|
28.87g |
|
-
|
-
|
| Mon 17: |
684 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
22.54g |
|
43.81g |
|
76.64g |
|
-
|
-
|
| Fri 14: |
552 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
28.26g |
|
21.58g |
|
50.58g |
|
-
|
-
|
| Tue 11: |
1063 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
56.94g |
|
50.49g |
|
81.73g |
|
-
|
-
|
| Mon 10: |
475 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
26.85g |
|
30.67g |
|
25.73g |
|
-
|
-
|
| Mon 3: |
258 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
9.83g |
|
17.05g |
|
22.62g |
|
-
|
-
|
| May 2024 |
| Wed 29: |
387 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
12.05g |
|
22.13g |
|
48.22g |
|
-
|
-
|
| Sat 25: |
228 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
6.18g |
|
7.38g |
|
36.40g |
|
-
|
-
|
| Sat 18: |
454 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
18.20g |
|
20.40g |
|
54.60g |
|
-
|
-
|
| Fri 17: |
472 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
18.52g |
|
25.01g |
|
52.42g |
|
-
|
-
|
| Thu 16: |
322 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
15.60g |
|
20.47g |
|
24.66g |
|
-
|
-
|
| Wed 15: |
408 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
16.70g |
|
23.19g |
|
38.98g |
|
-
|
-
|
