| June 2024 |
| Mon 17: |
211 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
11.27g |
|
13.21g |
|
13.87g |
|
-
|
-
|
| Sat 15: |
487 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
18.39g |
|
24.84g |
|
53.53g |
|
-
|
-
|
| March 2024 |
| Sat 23: |
64 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
3.51g |
|
2.21g |
|
6.75g |
|
-
|
-
|
| Tue 5: |
363 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
19.23g |
|
9.81g |
|
36.80g |
|
-
|
-
|
| Mon 4: |
557 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
23.67g |
|
44.24g |
|
39.15g |
|
-
|
-
|
| Fri 1: |
356 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
12.17g |
|
13.27g |
|
46.01g |
|
-
|
-
|
| February 2024 |
| Thu 29: |
154 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
3.20g |
|
4.36g |
|
25.72g |
|
-
|
-
|
| January 2024 |
| Tue 23: |
250 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
15.55g |
|
8.55g |
|
17.65g |
|
-
|
-
|
| Thu 18: |
1045 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
40.69g |
|
41.25g |
|
126.32g |
|
-
|
-
|
| Fri 12: |
293 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
7.30g |
|
5.35g |
|
52.97g |
|
-
|
-
|
| Wed 10: |
559 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
26.80g |
|
20.19g |
|
59.65g |
|
-
|
-
|
| Tue 9: |
590 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
113.24g |
|
30.38g |
|
245.74g |
|
-
|
-
|
| Mon 8: |
680 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
17.41g |
|
18.29g |
|
111.18g |
|
-
|
-
|
| Sun 7: |
590 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
31.85g |
|
24.69g |
|
51.97g |
|
-
|
-
|
| Sat 6: |
464 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
27.03g |
|
21.12g |
|
29.77g |
|
-
|
-
|
| Fri 5: |
590 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
26.05g |
|
28.53g |
|
61.34g |
|
-
|
-
|
| Wed 3: |
359 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
8.33g |
|
11.97g |
|
60.12g |
|
-
|
-
|
| December 2023 |
| Fri 22: |
189 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
8.21g |
|
11.44g |
|
16.75g |
|
-
|
-
|
| Thu 21: |
375 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
10.42g |
|
18.52g |
|
51.56g |
|
-
|
-
|
| Wed 20: |
36 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
2.72g |
|
6.08g |
|
-
|
-
|
