| July 2024 |
| Mon 8: |
500 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
18.33g |
|
33.91g |
|
46.94g |
|
-
|
-
|
| June 2024 |
| Sat 15: |
1650 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
58.00g |
|
102.46g |
|
184.31g |
|
-
|
-
|
| Fri 14: |
637 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
31.82g |
|
40.11g |
|
52.54g |
|
-
|
-
|
| Thu 6: |
1729 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
55.05g |
|
85.26g |
|
214.07g |
|
-
|
-
|
| Tue 4: |
1159 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
52.76g |
|
25.26g |
|
146.02g |
|
-
|
-
|
| Mon 3: |
1350 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
64.72g |
|
69.11g |
|
128.38g |
|
-
|
-
|
| Sun 2: |
1268 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
44.84g |
|
62.84g |
|
154.13g |
|
-
|
-
|
| Sat 1: |
1327 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
48.67g |
|
36.19g |
|
195.17g |
|
-
|
-
|
| May 2024 |
| Fri 31: |
2121 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
89.21g |
|
37.40g |
|
303.36g |
|
-
|
-
|
| Wed 29: |
1563 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
52.72g |
|
60.06g |
|
213.49g |
|
-
|
-
|
| Tue 28: |
1747 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
71.64g |
|
43.90g |
|
232.93g |
|
-
|
-
|
| Mon 27: |
1986 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
93.40g |
|
47.64g |
|
234.40g |
|
-
|
-
|
| Sun 26: |
680 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
28.84g |
|
28.32g |
|
74.11g |
|
-
|
-
|
| Sat 25: |
1634 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
70.80g |
|
46.31g |
|
200.65g |
|
-
|
-
|
| Fri 24: |
1252 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
56.21g |
|
34.53g |
|
152.61g |
|
-
|
-
|
| Thu 23: |
1534 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
56.39g |
|
56.82g |
|
197.75g |
|
-
|
-
|
| Mon 20: |
990 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
28.93g |
|
29.79g |
|
152.30g |
|
-
|
-
|
| Sun 19: |
305 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
13.49g |
|
13.49g |
|
32.78g |
|
-
|
-
|
| Fri 17: |
1182 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
50.39g |
|
61.04g |
|
123.67g |
|
-
|
-
|
| Mon 13: |
777 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
18.25g |
|
35.22g |
|
113.99g |
|
-
|
-
|
