| February 2024 |
| Thu 1: |
-
|
-
|
|
1820*
|
-
|
| December 2020 |
| Mon 28: |
1077 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
48.13g |
|
66.19g |
|
102.26g |
|
-
|
-
|
| July 2020 |
| Wed 29: |
800 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
32.69g |
|
23.89g |
|
108.65g |
|
-
|
-
|
| Tue 28: |
1307 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
62.12g |
|
46.29g |
|
162.87g |
|
-
|
-
|
| Mon 27: |
592 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
30.91g |
|
21.03g |
|
65.17g |
|
-
|
-
|
| Fri 10: |
432 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
31.80g |
|
25.80g |
|
29.36g |
|
-
|
-
|
| Thu 9: |
476 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
20.83g |
|
25.74g |
|
52.60g |
|
-
|
-
|
| Tue 7: |
482 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
21.55g |
|
20.31g |
|
68.75g |
|
-
|
-
|
| Sun 5: |
1566 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
36.11g |
|
51.40g |
|
264.21g |
|
-
|
-
|
| Fri 3: |
-
|
-
|
|
1415*
|
-
|
| Wed 1: |
-
|
-
|
|
1415*
|
-
|
| July 2018 |
| Mon 23: |
985 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
34.30g |
|
48.21g |
|
128.52g |
|
-
|
-
|
| Wed 18: |
692 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
34.96g |
|
40.48g |
|
61.55g |
|
-
|
-
|
| Sat 7: |
1005 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
43.73g |
|
50.92g |
|
109.73g |
|
-
|
-
|
| Thu 5: |
971 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
32.44g |
|
45.09g |
|
136.56g |
|
-
|
-
|
| Wed 4: |
2188 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
77.16g |
|
96.33g |
|
286.52g |
|
-
|
-
|
| June 2018 |
| Fri 29: |
819 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
44.52g |
|
46.85g |
|
62.90g |
|
-
|
-
|
| Tue 26: |
1437 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
36.26g |
|
55.32g |
|
244.92g |
|
-
|
-
|
| Tue 5: |
474 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
17.23g |
|
23.68g |
|
58.19g |
|
-
|
-
|
| Mon 4: |
394 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
12.46g |
|
22.79g |
|
47.42g |
|
-
|
-
|
| May 2018 |
| Thu 24: |
1961 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
55.86g |
|
85.80g |
|
278.17g |
|
-
|
-
|
| Mon 21: |
2179 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
54.02g |
|
88.84g |
|
343.58g |
|
-
|
-
|
| Sat 19: |
1213 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
16.83g |
|
51.58g |
|
221.05g |
|
-
|
-
|
