| July 2024 |
| Tue 16: |
288 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
12.26g |
|
19.30g |
|
24.83g |
|
-
|
-
|
| Fri 12: |
1135 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
65.25g |
|
75.15g |
|
62.35g |
|
-
|
-
|
| Fri 5: |
308 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
18.04g |
|
18.28g |
|
17.75g |
|
-
|
-
|
| Thu 4: |
823 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
54.47g |
|
56.49g |
|
26.42g |
|
-
|
-
|
| Wed 3: |
1685 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
68.13g |
|
95.28g |
|
146.42g |
|
-
|
-
|
| Tue 2: |
680 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
23.58g |
|
34.36g |
|
82.68g |
|
-
|
-
|
| Mon 1: |
1648 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
59.31g |
|
83.57g |
|
162.43g |
|
-
|
-
|
| June 2024 |
| Sun 30: |
1729 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
60.24g |
|
90.34g |
|
179.00g |
|
-
|
-
|
| Sat 29: |
487 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
23.83g |
|
27.49g |
|
41.60g |
|
-
|
-
|
| Fri 28: |
1496 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
67.09g |
|
62.16g |
|
149.51g |
|
-
|
-
|
| Thu 27: |
1818 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
62.51g |
|
82.28g |
|
199.06g |
|
-
|
-
|
| Wed 26: |
1801 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
62.16g |
|
90.15g |
|
187.61g |
|
-
|
-
|
| May 2024 |
| Thu 30: |
445 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
23.77g |
|
15.88g |
|
41.81g |
|
-
|
-
|
| March 2024 |
| Fri 15: |
244 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
7.27g |
|
13.41g |
|
30.71g |
|
-
|
-
|
| Mon 11: |
253 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
11.35g |
|
12.84g |
|
24.62g |
|
-
|
-
|
| Tue 5: |
1315 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
53.69g |
|
85.13g |
|
121.48g |
|
-
|
-
|
| Mon 4: |
924 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
44.17g |
|
63.94g |
|
67.50g |
|
-
|
-
|
| Sun 3: |
973 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
59.11g |
|
66.63g |
|
48.02g |
|
-
|
-
|
| Sat 2: |
1497 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
68.17g |
|
115.65g |
|
107.60g |
|
-
|
-
|
| Fri 1: |
904 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
45.76g |
|
62.46g |
|
63.78g |
|
-
|
-
|
