| February 2024 |
| Thu 29: |
1323 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
49.88g |
|
64.91g |
|
154.35g |
|
1977*
|
 654
|
| Wed 28: |
1429 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
44.78g |
|
57.23g |
|
200.12g |
|
1977*
|
548
|
| Tue 27: |
1437 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
29.71g |
|
95.21g |
|
202.23g |
|
1943*
|
506
|
| Mon 26: |
1648 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
48.80g |
|
101.57g |
|
206.22g |
|
-
|
-
|
| Sun 25: |
1827 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
82.85g |
|
75.34g |
|
210.61g |
|
2159*
|
332
|
| Sat 24: |
1125 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
18.96g |
|
43.66g |
|
196.71g |
|
-
|
-
|
| Fri 23: |
1432 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
60.61g |
|
58.09g |
|
173.23g |
|
-
|
-
|
| Thu 22: |
1267 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
53.04g |
|
73.70g |
|
129.83g |
|
-
|
-
|
| Wed 21: |
1734 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
74.85g |
|
49.36g |
|
239.25g |
|
-
|
-
|
| Tue 20: |
1150 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
31.31g |
|
61.12g |
|
169.25g |
|
-
|
-
|
| Mon 19: |
1212 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
35.52g |
|
53.05g |
|
177.32g |
|
-
|
-
|
| Sun 18: |
1649 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
60.71g |
|
74.08g |
|
213.72g |
|
-
|
-
|
| Sat 17: |
1363 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
40.03g |
|
30.73g |
|
228.18g |
|
-
|
-
|
| Tue 13: |
1505 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
53.50g |
|
71.37g |
|
197.46g |
|
-
|
-
|
| Mon 12: |
1421 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
45.41g |
|
55.20g |
|
204.67g |
|
-
|
-
|
| Sun 11: |
1331 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
43.33g |
|
63.29g |
|
179.08g |
|
-
|
-
|
| Sat 10: |
370 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
5.00g |
|
1.00g |
|
80.50g |
|
-
|
-
|
| Mon 5: |
916 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
35.39g |
|
41.52g |
|
114.30g |
|
-
|
-
|
| Sun 4: |
1094 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
48.14g |
|
38.85g |
|
127.91g |
|
-
|
-
|
| Sat 3: |
1433 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
51.07g |
|
53.45g |
|
189.38g |
|
-
|
-
|
