| February 2024 |
| Tue 13: |
272 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
4.63g |
|
14.65g |
|
44.87g |
|
-
|
-
|
| Wed 7: |
262 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
13.63g |
|
16.07g |
|
18.88g |
|
-
|
-
|
| Sun 4: |
230 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
7.93g |
|
6.87g |
|
33.88g |
|
-
|
-
|
| Sat 3: |
453 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
15.98g |
|
22.02g |
|
58.91g |
|
-
|
-
|
| Fri 2: |
682 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
27.56g |
|
55.08g |
|
51.17g |
|
-
|
-
|
| Thu 1: |
832 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
26.11g |
|
35.14g |
|
118.73g |
|
-
|
-
|
| January 2024 |
| Wed 31: |
1003 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
20.96g |
|
67.05g |
|
134.05g |
|
-
|
-
|
| Tue 30: |
984 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
36.84g |
|
63.22g |
|
106.77g |
|
2057*
|
 1073
|
| Mon 29: |
1064 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
41.90g |
|
55.85g |
|
114.59g |
|
-
|
-
|
| Sun 28: |
1211 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
42.94g |
|
48.77g |
|
158.15g |
|
-
|
-
|
| Sat 27: |
616 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
12.24g |
|
29.91g |
|
97.21g |
|
-
|
-
|
| Fri 26: |
1009 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
26.93g |
|
53.00g |
|
140.25g |
|
-
|
-
|
| Thu 25: |
1262 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
43.19g |
|
58.93g |
|
174.29g |
|
-
|
-
|
| Wed 24: |
1145 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
29.89g |
|
52.51g |
|
167.63g |
|
-
|
-
|
| Tue 23: |
1072 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
39.37g |
|
40.87g |
|
146.56g |
|
-
|
-
|
| Mon 22: |
1308 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
42.16g |
|
48.18g |
|
182.93g |
|
-
|
-
|
| Sun 21: |
1038 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
38.52g |
|
34.17g |
|
144.66g |
|
1891*
|
853
|
| Sat 20: |
565 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
22.41g |
|
23.59g |
|
70.39g |
|
-
|
-
|
| Fri 19: |
708 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
19.95g |
|
61.19g |
|
68.10g |
|
-
|
-
|
| Thu 18: |
629 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
20.48g |
|
37.34g |
|
72.37g |
|
-
|
-
|
