| June 2023 |
| Thu 15: |
279 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
9.52g |
|
9.67g |
|
36.08g |
|
-
|
-
|
| Tue 13: |
825 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
19.75g |
|
46.90g |
|
114.58g |
|
-
|
-
|
| Thu 8: |
390 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
13.00g |
|
6.00g |
|
57.00g |
|
-
|
-
|
| Tue 6: |
627 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
21.26g |
|
9.54g |
|
97.30g |
|
-
|
-
|
| Mon 5: |
1104 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
40.74g |
|
48.76g |
|
129.67g |
|
-
|
-
|
| Sat 3: |
715 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
14.46g |
|
11.93g |
|
132.67g |
|
-
|
-
|
| Fri 2: |
1012 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
26.99g |
|
84.09g |
|
115.46g |
|
-
|
-
|
| Thu 1: |
664 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
27.51g |
|
38.05g |
|
66.48g |
|
-
|
-
|
| May 2023 |
| Wed 31: |
1181 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
32.83g |
|
29.49g |
|
199.43g |
|
-
|
-
|
| January 2023 |
| Wed 4: |
175 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
3.93g |
|
3.27g |
|
32.41g |
|
-
|
-
|
| December 2022 |
| Tue 27: |
186 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
4.45g |
|
3.51g |
|
34.00g |
|
-
|
-
|
| Mon 26: |
961 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
38.28g |
|
22.82g |
|
133.53g |
|
-
|
-
|
| Thu 22: |
282 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
4.58g |
|
4.67g |
|
59.38g |
|
-
|
-
|
| Wed 21: |
1351 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
35.98g |
|
41.23g |
|
229.53g |
|
-
|
-
|
| Mon 19: |
815 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
26.79g |
|
31.37g |
|
113.08g |
|
-
|
-
|
| Sat 17: |
886 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
25.90g |
|
21.59g |
|
141.55g |
|
-
|
-
|
| Fri 16: |
707 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
11.48g |
|
27.50g |
|
122.82g |
|
-
|
-
|
| Thu 15: |
838 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
24.20g |
|
34.71g |
|
123.33g |
|
-
|
-
|
| Wed 14: |
647 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
14.13g |
|
22.76g |
|
106.50g |
|
-
|
-
|
| Tue 13: |
1061 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
49.16g |
|
51.87g |
|
104.98g |
|
-
|
-
|
