| September 2024 |
| Sat 7: |
1227 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
32.23g |
|
107.75g |
|
131.38g |
|
3078*
|
 1851
|
| Fri 6: |
562 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
18.47g |
|
28.53g |
|
71.22g |
|
2225*
|
1663
|
| Thu 5: |
1680 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
68.47g |
|
57.19g |
|
212.33g |
|
2495*
|
815
|
| Wed 4: |
1683 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
66.21g |
|
51.13g |
|
213.71g |
|
2216*
|
533
|
| Tue 3: |
1231 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
25.25g |
|
82.29g |
|
176.73g |
|
2225*
|
994
|
| Mon 2: |
1557 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
53.16g |
|
110.25g |
|
160.97g |
|
2225*
|
668
|
| Sun 1: |
854 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
11.96g |
|
105.48g |
|
93.70g |
|
2305*
|
1451
|
| August 2024 |
| Fri 30: |
1036 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
18.36g |
|
91.81g |
|
116.62g |
|
2241*
|
1205
|
| Thu 29: |
879 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
19.75g |
|
101.28g |
|
84.72g |
|
2310*
|
1431
|
| Wed 28: |
1557 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
60.79g |
|
117.79g |
|
142.19g |
|
2310*
|
753
|
| Tue 27: |
1641 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
70.60g |
|
100.23g |
|
160.61g |
|
2220*
|
579
|
| Mon 26: |
1405 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
33.88g |
|
52.65g |
|
226.63g |
|
2220*
|
815
|
| Sun 25: |
1485 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
79.36g |
|
51.95g |
|
148.99g |
|
2301*
|
816
|
| Sat 17: |
1575 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
85.57g |
|
67.92g |
|
134.53g |
|
2620*
|
1045
|
| Fri 16: |
1671 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
75.82g |
|
93.42g |
|
164.66g |
|
2456*
|
785
|
| Thu 15: |
1038 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
23.34g |
|
80.88g |
|
130.18g |
|
-
|
-
|
| Wed 14: |
1130 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
36.79g |
|
68.89g |
|
132.93g |
|
2485*
|
1355
|
| Tue 13: |
1498 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
34.36g |
|
90.79g |
|
220.68g |
|
2485*
|
987
|
| Mon 12: |
1607 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
66.83g |
|
133.11g |
|
122.39g |
|
2485*
|
878
|
| Sun 11: |
1266 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
50.50g |
|
51.08g |
|
147.70g |
|
2318*
|
1052
|
