| June 2024 |
| Sun 16: |
576 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
20.05g |
|
22.42g |
|
83.53g |
|
-
|
-
|
| Thu 13: |
434 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
6.37g |
|
52.61g |
|
39.21g |
|
-
|
-
|
| Wed 12: |
763 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
39.29g |
|
28.24g |
|
80.86g |
|
-
|
-
|
| Tue 11: |
1229 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
41.26g |
|
84.80g |
|
137.06g |
|
-
|
-
|
| Sun 9: |
1054 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
42.99g |
|
55.80g |
|
118.83g |
|
-
|
-
|
| Sat 8: |
1235 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
47.17g |
|
66.33g |
|
144.87g |
|
-
|
-
|
| Fri 7: |
1182 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
52.19g |
|
102.22g |
|
84.16g |
|
-
|
-
|
| Thu 6: |
717 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
21.68g |
|
79.19g |
|
50.90g |
|
-
|
-
|
| Tue 4: |
1352 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
56.32g |
|
84.49g |
|
134.15g |
|
-
|
-
|
| Mon 3: |
824 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
21.55g |
|
74.80g |
|
84.52g |
|
-
|
-
|
| May 2024 |
| Thu 30: |
1283 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
47.69g |
|
43.36g |
|
179.62g |
|
-
|
-
|
| Wed 29: |
1193 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
33.36g |
|
101.77g |
|
125.19g |
|
-
|
-
|
| March 2024 |
| Wed 27: |
540 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
12.50g |
|
15.00g |
|
89.50g |
|
-
|
-
|
| Sun 24: |
400 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
10.50g |
|
12.00g |
|
64.00g |
|
-
|
-
|
| Fri 22: |
485 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
12.00g |
|
11.00g |
|
81.00g |
|
-
|
-
|
| Thu 21: |
1253 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
50.20g |
|
67.13g |
|
128.34g |
|
-
|
-
|
| Wed 20: |
1016 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
32.39g |
|
52.28g |
|
140.71g |
|
-
|
-
|
| Tue 19: |
1141 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
40.77g |
|
58.35g |
|
131.44g |
|
-
|
-
|
| Mon 18: |
1141 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
40.77g |
|
58.35g |
|
131.44g |
|
-
|
-
|
| Sun 17: |
1331 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
44.24g |
|
67.47g |
|
173.92g |
|
-
|
-
|
