| September 2024 |
| Sat 14: |
246 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
7.44g |
|
13.03g |
|
30.95g |
|
-
|
-
|
| Mon 9: |
374 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
19.36g |
|
30.67g |
|
18.67g |
|
-
|
-
|
| Thu 5: |
294 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
11.34g |
|
13.32g |
|
35.68g |
|
-
|
-
|
| Tue 3: |
510 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
18.89g |
|
21.69g |
|
62.61g |
|
-
|
-
|
| Sun 1: |
275 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
11.46g |
|
10.48g |
|
31.57g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
372 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
16.40g |
|
6.20g |
|
50.90g |
|
-
|
-
|
| Wed 28: |
54 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
3.02g |
|
3.92g |
|
2.75g |
|
-
|
-
|
| Tue 27: |
830 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
40.79g |
|
55.86g |
|
58.70g |
|
-
|
-
|
| Thu 22: |
30 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
0.14g |
|
0.31g |
|
7.14g |
|
-
|
-
|
| Sun 18: |
623 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
33.65g |
|
28.26g |
|
54.44g |
|
-
|
-
|
| Sun 11: |
808 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
42.32g |
|
54.21g |
|
50.59g |
|
-
|
-
|
| Thu 8: |
378 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
13.30g |
|
12.35g |
|
51.40g |
|
-
|
-
|
| Wed 7: |
413 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
9.33g |
|
59.78g |
|
19.55g |
|
-
|
-
|
| July 2024 |
| Wed 24: |
165 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
3.94g |
|
4.79g |
|
27.16g |
|
-
|
-
|
| Tue 23: |
443 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
13.89g |
|
43.18g |
|
36.28g |
|
-
|
-
|
| Fri 19: |
30 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
0.15g |
|
0.61g |
|
7.55g |
|
-
|
-
|
| Thu 18: |
164 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
7.70g |
|
17.23g |
|
6.47g |
|
-
|
-
|
| Tue 16: |
423 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
18.06g |
|
23.49g |
|
42.72g |
|
-
|
-
|
| Sun 14: |
301 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
16.86g |
|
8.71g |
|
29.39g |
|
-
|
-
|
