| March 2024 |
| Thu 14: |
557 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
10.98g |
|
18.56g |
|
93.73g |
|
-
|
-
|
| Wed 13: |
1301 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
56.14g |
|
48.72g |
|
149.61g |
|
-
|
-
|
| Sun 10: |
641 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
22.83g |
|
13.96g |
|
97.09g |
|
-
|
-
|
| Sat 9: |
1388 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
40.67g |
|
48.99g |
|
212.29g |
|
-
|
-
|
| Fri 8: |
1330 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
55.27g |
|
62.43g |
|
142.80g |
|
-
|
-
|
| Thu 7: |
1227 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
37.72g |
|
54.89g |
|
103.34g |
|
-
|
-
|
| Wed 6: |
1652 *
|
127%
|
Fat: |
|
Prot: |
|
Carbs: |
80.89g |
|
50.65g |
|
178.86g |
|
-
|
-
|
| Tue 5: |
1219 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
41.36g |
|
64.53g |
|
145.48g |
|
-
|
-
|
| December 2023 |
| Mon 25: |
1194 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
51.96g |
|
59.12g |
|
129.15g |
|
-
|
-
|
| Sun 24: |
1394 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
41.82g |
|
78.74g |
|
171.25g |
|
-
|
-
|
| Sat 23: |
1353 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
42.48g |
|
67.88g |
|
170.25g |
|
-
|
-
|
| Fri 22: |
1152 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
31.05g |
|
49.98g |
|
171.55g |
|
-
|
-
|
| November 2022 |
| Mon 21: |
150 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
3.00g |
|
1.00g |
|
23.00g |
|
-
|
-
|
| Wed 2: |
474 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
16.32g |
|
41.52g |
|
41.14g |
|
-
|
-
|
| Tue 1: |
829 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
36.60g |
|
25.34g |
|
96.66g |
|
-
|
-
|
| October 2022 |
| Mon 31: |
767 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
31.73g |
|
53.66g |
|
72.95g |
|
-
|
-
|
| Sun 30: |
876 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
32.56g |
|
22.54g |
|
120.11g |
|
-
|
-
|
| Sat 29: |
1081 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
35.42g |
|
39.57g |
|
145.94g |
|
-
|
-
|
| Fri 28: |
881 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
32.94g |
|
42.46g |
|
104.13g |
|
-
|
-
|
| Thu 27: |
981 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
40.70g |
|
40.52g |
|
112.30g |
|
-
|
-
|
